Mental Health and Entrepreneurship with Quisha Umemba

📣 Entrepreneurs, let’s talk mental health!

🎙️✨ This live podcast series dives deep into the intersection of entrepreneurship and mental health. As a public health professional and entrepreneur, I know firsthand how challenging it can be to balance the demands of building a business with maintaining your mental well-being. Throughout the series, my guests and I will share the good, the bad, and the ugly moments of our personal struggles with mental health while running our businesses.

We will also share practical strategies for managing stress, overcoming burnout, and protecting your mental health while growing your business. Remember, it’s not just about success; it’s about sustaining your success without sacrificing your sanity.

So, grab a cup of tea ☕, get comfortable, and let’s have some honest conversations about what it means to build a business without breaking down. First up? Yours Truly! Tune in as I share my personal experience with anxiety, depression, grief, loss, and healing!

Resources mentioned:
Umemba Health
www.umembahealth.com
@umembahealth

#Entrepreneurship #MentalHealth #BusinessWithoutBurnout #PublicHealthPreneur

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Need help to start, grow, and scale a profitable public health consulting business, download the Public Health Consultant's Starter Kit.

Want to pick my brain? Buy my book! Public Health Entrepreneurship: Navigating the Intersection of Purpose and Profit. Available at all major book retailers and on my website at quishaumemba.com.

Thank you for listening to the Public Health Business Podcast!

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