Empowering Women to Break the Cycle of Burnout with Maude Burger-Smith

Today on the podcast I have Maude joining me to have a conversation about a perfect topic to be thinking about at the beginning of the year - burnout. And most importantly, what we can do as women to prevent burnout, in both our lives and businesses. 

We have a great discussion about our takes on the societal pressures on women that lead to burnout and how you can break these patterns, set boundaries that make sense (and don't mean you're a bitch...), and say NO without guilt.

That last one, we ALL need more of. 

Tune in as Maude shares her expertise and work with clients as a Burnout and Leadership Coach, as well as the ways she's shifted her own thinking around the pressures and expectations that lead to burnout so you can do the same!! 

ABOUT MAUDE

Maude is a burnout prevention and leadership coach for women. She has 15 years of corporate experience; is multi-modally trained; holds ICF accreditation and works in the burnout prevention/high functioning depression space - particularly supporting women in professional and personal growth.

CONNECT WITH MAUDE HERE: 

https://www.coachingwithmaude.com/exhale-1-on-1-coaching; https://www.linkedin.com/in/maude-burger-smith/

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Connect with me here:
IG: https://www.instagram.com/iamtaraleson/
Website: https://www.taraleson.com

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