How to Increase your Visibility with Samantha Nolan-Smith

Meet Samantha Nolan-Smith, visibility coach, feminist writer and entrepreneur. Samantha is on a mission to “make the invisible visible”. Samantha founded the School of Visibility in 2016 after discovering so many of her clients were excited about creating a business but terrified about being seen. With a professional background in law, social justice and public policy, she is well versed on what it takes to create positive change. 

“Many women feel fearful about promoting their work, sharing their opinion, or being seen on camera. This isn’t an accident. For thousands of years, we’ve been told that women’s wisdom is untrustworthy or unimportant.” Says Samantha.

If you are a woman who needs a space to be encouraged to speak up, promote your work, and be more impactful in the world, connect with Samantha here: https://www.theschoolofvisibility.com

KEY TAKEAWAYS

1. As you step into greater alignment, your fear of visibility may get louder.

2. The fear of being seen is also linked with the fear of being heard. Feeling seen and heard is healing. Humanity has a desire to be witnessed.

3. See "people pleasing" for what it is, a defence mechanism.

4. Our visibility blocks can come from different sources, including our personal experiences, the collective consciousness, marginalized communities and karmic energetic imprints. 

5. We have 5 x Koshas or layers to our being, including Physical, Mental, Emotional, Intuitive and the Bliss layer. 

6. Every human being deserves to have boundaries. 

7. We are here to come into full expression of our soul’s light. 

8. Become aware of your thoughts and emotions. Allow yourself to feel without attaching story. Allow the energy to move through you. 

Thank you for listening! :)
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