#018 The Final step to overcome Trauma and Complex PTSD (CPTSD): Neuroscience, Flashbacks Carl Jung's answer to Trauma

How does the Neuroscience of Complex PTSD meet with Carl Jung?!

I explore that in this episode.

Neuroscience provides the foundations. Carl Jung provides a final step.

Complex PTSD or CPTSD is a real disorder with real consequences.   It was recently added to the ICD-11 as a diagnosis.  CPTSD is similar to PTSD, but is much more complicated due to the long term nature of the trauma and abuse suffered. 

In todays special lecture I summarise the key neuroscience behind trauma memory and flashbacks. I then explain how Carl Jung identified a key common element he found in his patients who suffered extreme traumas: they 'outgrew' and adapted from their trauma. They contextualized it. It wasnt a problem that simply 'solved'. 

This lecture and this quote from Jung are the most important lesson for those with trauma. It is wisdom. More than science. Of course I break down the neuroscience and evidence as well... but complex trauma or complex ptsd is called 'complex' for a reason. It truly effects a person's entire identity and soul. It requires alot of resilience and adaptability of attitude to outgrow it. We don't 'solve' it... but rather we outgrow it and adapt.

Part 2 of the lecture is dropping next week.

Topics: #Trauma #PTSD #ComplexTrauma, shadow work, jungian analysis,   jungian analyst near me, jungian therapist, jungian psychology, Jungian therapist near me, archetypes, shadow work prompts,  shadow work exercises, shadow work journal, shadow work guided meditation, shadow work reddit,, attachment therapist near me, cptsd meaning, trauma, complex trauma, trauma, trauma healing, inner child, inner child work, ptsd, attachment theory, attachment styles,  jungian dream analysis, shadow work prompts, shadow work journal, TPTSD treatment, Trauma Therapy, Intergeneration Trauma, EMDR Therapy, Somatic Experiencing, Trauma-Informed, Trauma Counseling, Emotional Trauma Treatment, Complex Trauma, Trauma and Anxiety, Trauma and Depression, Trauma Therapist, Mindfulness, PTSD therapy near me, Trauma therapy near me, Healing Childhood Trauma, Attachment-Based Therapy, 

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