Guest
Bennalldra Williams
Bennalldra is an Integrative Movement Coach and birth doula that believes movement is our universal first language, and the body is our greatest teacher. This belief, has been foundational in the development of both her community and private practice. She comes to movement coaching with over two decades of concert dance and teaching experience.
Her goal is to help people demystify their bodies in a way that helps them be their most Balanced, Optimized, Vibrant and Expressive selves. This is why she created Bové, a wellness initiative that explores the intersectionality of movement science, education, art and activism. She leads wellness talks that help organizations and individuals reintegrate their minds and bodies with their vision.