Fat to Fittie

Food

Keith

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This week I'm talking about food and how you should be forgetting about the word diet and just concentrate on a healthy lifestyle. I realise they're not the healthiest, but pies are mentioned as well, also my favourite snack, the sausage roll, read all about my latest challenge on the website. 

A big thank you to The Roy Bush Band for the intro and outro music.
Find them on Instagram at roybush.band

Check out my website Fattofittie.com for all social media and contact details.