Everything you need to know about LED: At home masks versus professional treatments.

In this episode, The Glow Guide shines a light on all things LED therapy! 

We go through the science behind LED therapy, unpacking how different wavelengths of light interact with the skin. We also break down the significance of each colour, from the calming effects of yellow light to the rejuvenating powers of red and near-infrared wavelengths. 

We also weigh in on the pros and cons of at-home LED masks versus professional treatments, helping you decide which option best suits your needs and lifestyle.

But if you're looking for the TLDL (too long didn't listen) recommendation - then here are our top 2 home masks:

https://www.qureskincare.com/
https://omniluxled.com/

For more skincare secrets, behind-the-scenes glimpses, and exclusive content, follow us on Instagram @theglowguide.pod 

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This podcast was recorded on Turrbal and Jagera land. We pay our respects to their elders, past, present, and emerging and acknowledge their continuing connection to the land, waters, and culture.