wait, but how?
Join Audi as she interviews regular moms and not so regular moms. Every week she chats with women about topics ranging from breaking world records to sleep training kids, handling social pressures and insane expectations. Get ready for a look behind the scenes at the workings of incredible women making a huge impact in the world but just as importantly, within the walls of their home. Find out HOW these women are living a beautiful life of motherhood all while pursuing their own hopes and dreams.
wait, but how?
024 || Finding Your Life's Purpose
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Audi Ferrin
In this episode Audi sits down with Holly Semanoff. Holly is an author, an IFBB Professional Fitness Competitor, teacher of yoga, meditation, and breath for over 20 years and mother of 3. Audi and Holly explore the power of breath and connection and healing through yoga. Holly talks about what true connection of body, mind and spirit feels like. She also discusses the secrets to a happy solid marriage, and shares her vulnerable story of “cracking open” and how that changed everything.
https://www.instagram.com/holly_semanoff/
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