wait, but how?
Join Audi as she interviews regular moms and not so regular moms. Every week she chats with women about topics ranging from breaking world records to sleep training kids, handling social pressures and insane expectations. Get ready for a look behind the scenes at the workings of incredible women making a huge impact in the world but just as importantly, within the walls of their home. Find out HOW these women are living a beautiful life of motherhood all while pursuing their own hopes and dreams.
wait, but how?
031 || Regulating Our Emotions
•
Audi Ferrin
In this weeks episode Audi shares some ideas on different practices that improve our emotional well-being. She also talks about teaching our kids the principle of gratitude and recalls the specific ways her mom was able to teach her this as a kid.
Connect with Audi:
Watch the episode on Youtube
The Wait, But How? Podcast Instagram