That's What Spirit Said with April Jay Tasi

From Striving To Slowing Down With Antha of Late Breakfast

April Jay Tasi

In this episode April Jay, Intuitive Empowerment Coach + Business Mentor, interviews Antha Reynolds of Late Breakfast

Antha Reynolds (she/her) is a sound healer, Reiki practitioner, and Yoga teacher in Portland, OR. She supports her clients in healing from burnout by prioritizing their self-care journey. She offers an integrative approach to self-care through weaving art and healing into holistic offerings that align with her clients and community. You can learn more about her work at latebreakfastpdx.com or on Instagram at @latebreakfastpdx.

In this interview April + Antha explore:

-the beauty and benefit of trying new things as an adult 

-how to identify and follow your "yes" 

-Antha's spiritual journey/ how she developed a meditation practice

-the myths about meditation and how to make it your own 

-the challenges and blessings that come from choosing slowing down over striving

-Antha's journey with social media and how she's weaving it into her life sustainably

-The messy in between phases when moving out of burnout 

..and so many more nuggets of warm wisdom!


Learn more about Antha and her offerings here: 

https://latebreakfastpdx.com/


April shares a special discount for 1:1 Sacred Soul Sessions for returning clients and podcast listeners. Schedule here:

 https://app.acuityscheduling.com/schedule/892e543e/appointment/58865988/calendar/3980116?appointmentTypeIds[]=58865988


To learn more about April Jay and her offerings head to:

 https://www.iamapriljay.com/

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