NLP Talks with Laura Evans

Using NLP in Health & Fitness - the inner game that supports life-long health, fitness and wellbeing - featuring Jan Oxenham

January 06, 2021 Laura Evans - Unleash Your Potential Ltd Season 4 Episode 9
NLP Talks with Laura Evans
Using NLP in Health & Fitness - the inner game that supports life-long health, fitness and wellbeing - featuring Jan Oxenham
Show Notes

Are you curious about the role mindset plays in health and fitness? 

Fed up with the stop/start traditional health and fitness approaches and looking for a new angle? Ever wondered how the inner game leads to longer term success? 

Jan Oxenham is not your typical Personal Trainer! 

She busts the myth in this episode that health and fitness is 50% training & 50% nutrition - it's not! 

Maybe you’re healthy and fit already, or looking to get started or restart AGAIN! … all of us have something we can improve around health, fitness and wellbeing, right?! 

Jan starts with mindset and getting people’s inner game sorted (including changing habits, beliefs and patterns of behaviour) ... then the long term benefits come to fruition. 

If you’re wanting to take steps towards living longer, having more energy, enjoying better health, AND want to hear about Jan’s ‘Real Woman Revolution’ … check out this podcast episode today!

To find out more about the other episodes check out: www.nlptalks.com

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If you would like to ask a question about this podcast episode please feel free to email us on info@unleashyourpotential.org.uk