GGW: Fair Game

Season 3 Episode 5: Surprise! Is Your Social Battery Charged?

Global Gaming Women Season 3 Episode 5

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 30:51

A simple moment between Lauren O’Brien and her daughter — off‑mic — leads the Fairgame hosts into a rich conversation about energy, capacity, and the invisible “batteries” that shape how we move through the world.

In this episode, the hosts unpack:
Social batteries and how interactions fuel or drain us
Mental batteries and the cost of constant thinking
Emotional batteries and the weight of empathy
Professional persona batteries and the effort behind showing up “on”

They discuss:
– What it looks like when your battery is low
– How to recognize early warning signs
– The difference between rest and true recovery
– Why everyone recharges differently
– How to protect your energy without guilt

Whether you’re introverted, extroverted, or somewhere in between, this episode offers validation, humor, and practical insight into managing your energy with intention.

#globalgamingwomen #GGW #womeningaming #FairGame #FairGamePodcast #podcast #careers email us @ fairgame@globalgamingwomen.org