Snowball Psychology
A snowball is a life project that starts with a snowflake of intention and picks up energy and mass to become a snowball of vitality, authenticity, and yes real world success. Hosted by Steven Bradshaw, Psychotherapist, Executive Coach and Founder of Beyond Psychology Center--beyondpsychologycenter.com, LMFT #136584
Snowball Psychology
Meditation--Somatic Tracking
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Steven Bradshaw
This is a guided meditation from a few years back that I wanted to make available to Spotify listeners.
It's intended to help the listener access more of their somatic, or body-based, information that aids in emotional processing and healing stress-related conditions.