Legally Speaking The Podcast with Tom Torr
Attorney Thomas Torr is a founding partner of Cocheco Elder Law Associates, PLLC, and a native of the New Hampshire seacoast area. His practice is dedicated to helping his clients enhance and preserve their wealth, protect their loved ones and legacies, and manage their affairs during times of crisis. Tom’s priority is building strong, long-lasting relationships with his clients to help them achieve their personal, professional, and estate goals. Start protecting your family and legacy today!
Legally Speaking The Podcast with Tom Torr
Caring for the Caregiver: Preventing Burnout While Supporting a Loved One with Dementia
Caring for a loved one with dementia is emotionally taxing and physically demanding. In this episode, we explore the ongoing stress caregivers face and why prioritizing their own health is non-negotiable. From nutrition and sleep to exercise and personal hobbies, we share practical strategies to help caregivers maintain balance and prevent burnout—because you can't pour from an empty cup.