Rekindling Her Light | Christian Podcast for Women | Faith, Healing, Identity, and Personal Growth
***First Episode to post March 31st***
Rekindling Her Light is a faith centered podcast for women who are ready to stop shrinking, heal deeply, and come home to who God created them to be.
If you've been feeling burned out, disconnected, or like you've lost yourself in overgiving, perfectionism, or survival mode...this space is for you.
Each episode blends Christian faith, emotional healing, identity work, and personal growth to help you:
* Rebuild your self-worth and confidence
* Heal from self-abandonment and people-pleasing
* Strengthen your relationship with God
* Create a life that feels aligned, peaceful, and fully alive
This isn't about becoming someone new. It's about remembering who you've always been--and learning how to live from that place.
You were never meant to live dim or depleted
It's time to rekindle your light
With Kristy Ross
Rekindling Her Light | Christian Podcast for Women | Faith, Healing, Identity, and Personal Growth
Embracing Your Feelings: The First Step Towards Healing Your Grief
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Welcome back to sacred sunsets! Last week, we went into many tools and ways to process grief. I feel like there was so much packed into that episode that over the next few episodes, we’re going to break those things down into separate episodes. The first thing we talked about last week was allowing yourself to feel all the feelings that come up in the loss you’ve had. Specifically, what I said was:
- it’s super important to acknowledge Your Feelings: Allow yourself to fully experience and acknowledge the range of emotions you're feeling. It's okay and totally normal to feel lost, sad, or even angry. Recognizing these emotions is the first step toward healing. Ignoring or stuffing these feelings inside can cause prolonged suffering in your grief. We have to go through the feelings. We can’t skip over or around them or they will plague us long term.
This is what we’re going to expound on today!
Kristy's Contact Information:
Email: kristy@sacredsunsets.com
IG: www.instagram.com/kristy_ross79
IN: www.linkedin.com/in/kristy-ross-260404177/
Web: www.sacredsunsets.com