Rekindling Her Light | Christian Podcast for Women | Faith, Healing, Identity, and Personal Growth
***First Episode to post March 31st***
Rekindling Her Light is a faith centered podcast for women who are ready to stop shrinking, heal deeply, and come home to who God created them to be.
If you've been feeling burned out, disconnected, or like you've lost yourself in overgiving, perfectionism, or survival mode...this space is for you.
Each episode blends Christian faith, emotional healing, identity work, and personal growth to help you:
* Rebuild your self-worth and confidence
* Heal from self-abandonment and people-pleasing
* Strengthen your relationship with God
* Create a life that feels aligned, peaceful, and fully alive
This isn't about becoming someone new. It's about remembering who you've always been--and learning how to live from that place.
You were never meant to live dim or depleted
It's time to rekindle your light
With Kristy Ross
Rekindling Her Light | Christian Podcast for Women | Faith, Healing, Identity, and Personal Growth
Mindfulness and Grief: Finding Healing in the Present
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
For the past few weeks we’ve been in a series, following the episode I released in May called “Beyond the Shell: Rebuilding Identity in grief.” If you haven’t listened to it, I encourage you to go back and do so. We seek to understand how we can rebuild our lives and identities when everything we know feels lost. That episode covered several tools that can help with that process. Since then, we’ve been breaking that apart and going into more detail of each tool. Today, we cover mindfulness and how that can help us rebuild our identity and heal from our loss.
Link to the journal prompts I referred to in this episode:
https://forms.gle/Ez55BudNNVrd8L639
Kristy's Contact Information:
Email: kristy@sacredsunsets.com
IG: www.instagram.com/kristy_ross79
IN: www.linkedin.com/in/kristy-ross-260404177/
Web: www.sacredsunsets.com