The Empowered Period Podcast
Welcome to the Empowered Period Podcast where we dive into the transformational and empowering process of balancing your hormones and regulating your cycle. This is THE podcast to listen to if you are interested in recovering your missing cycle, optimizing your irregular cycle, or simply learning more about your cycle. I’m your host, Gayle Trompke, Certified Holistic Hypothalamic Amenorrhea Practitioner and fellow period warrior. I recovered my cycle after being without it for 15+ years and got pregnant naturally. Now, I coach women like you who are trying to optimize their cycles to regain their health and fertility. It’s my goal to empower you on your journey by providing you with inspirational stories and informational deep dives.
The Empowered Period Podcast
Ep 19: Natural Pregnancy After A Long Eating Disorder and Failed Letrozole Treatments - Natalie's HA Recovery Story
In episode 19, I am joined by Natalie, a client of mine who recovered her period after 11 years without it and got pregnant on her third recovery cycle. Natalie talks through navigating many years of disordered eating and feeling uncomfortable in her skin, trying to tackle recovery on her own, her experience going "all in", and the many lessons she has learned along the way. She is now 8 weeks pregnant, has freedom with food and exercise, and has found her voice.
Reach out to Natalie on Instagram @natalieesecson
Instagram: @empowered.period.coach
Email: @gayle@empowered-period.com