The Empowered Period Podcast
Welcome to the Empowered Period Podcast where we dive into the transformational and empowering process of balancing your hormones and regulating your cycle. This is THE podcast to listen to if you are interested in recovering your missing cycle, optimizing your irregular cycle, or simply learning more about your cycle. I’m your host, Gayle Trompke, Certified Holistic Hypothalamic Amenorrhea Practitioner and fellow period warrior. I recovered my cycle after being without it for 15+ years and got pregnant naturally. Now, I coach women like you who are trying to optimize their cycles to regain their health and fertility. It’s my goal to empower you on your journey by providing you with inspirational stories and informational deep dives.
The Empowered Period Podcast
Ep 31: From HA to Pregnant x3 - Catching Up With Past Clients Who Are On The Other Side
In episode 31, I catch up with three past clients who were a part of the Empowered Period community at the same time and formed an amazing friendship during the recovery process. They reflect on the importance of community and support during recovery and how HA recovery has prepared them to be successful during their pregnancies.
Instagram: @empowered.period.coach
Email: @gayle@empowered-period.com