The Empowered Period Podcast
Welcome to the Empowered Period Podcast where we dive into the transformational and empowering process of balancing your hormones and regulating your cycle. This is THE podcast to listen to if you are interested in recovering your missing cycle, optimizing your irregular cycle, or simply learning more about your cycle. I’m your host, Gayle Trompke, Certified Holistic Hypothalamic Amenorrhea Practitioner and fellow period warrior. I recovered my cycle after being without it for 15+ years and got pregnant naturally. Now, I coach women like you who are trying to optimize their cycles to regain their health and fertility. It’s my goal to empower you on your journey by providing you with inspirational stories and informational deep dives.
The Empowered Period Podcast
Ep 37: Taking Control of Your Menstrual Cycle Health
In episode 37, I am joined by the founders of DailyBasis, a daily nutrition supplement for menstruating women. Izzy, Sophie, and I dive deep into how our menstrual cycle is a key biomarker that is so often overlooked in the medical establishment. They both share their stories with hormone imbalance and menstrual cycle irregularities and what they did to overcome this dysfunction and become aligned.
Learn more about DailyBasis: www.dailybasislife.com
Email with questions: hello@dailybasis.com
15% off discount Code for Empowered Period Listeners: empowered_periodDB
Instagram: @empowered.period.coach
Email: @gayle@empowered-period.com