Just Some BS
Just Some BS is where industrial leaders talk about what actually breaks when companies scale.
Hosted by Brandon Stanchock, CEO of an industrial construction company, this show challenges the myths industrial businesses tell themselves about control, accountability, and growth.
Because most industrial companies don’t struggle from lack of talent, they struggle with a lack of clarity.
And when clarity is missing, leaders tighten control instead of fixing the real issue.
This is not a generic leadership podcast.
It’s for operators responsible for execution — the ones dealing with scope definition, contract expectations, field-office tension, margin pressure, and modernization decisions that carry real risk.
Expect:
• Solo breakdowns of operational friction
• Honest discussions about leadership under pressure
• Execution failures that teach more than wins
• Accountability without control theater
• Conversations with industrial operators and subject-matter experts
If you lead in construction, fabrication, industrial services, or execution-heavy environments — this show is built for you.
No fluff. No buzzwords. Just real operational leadership.
Just Some BS
Fixing Pain Without the Gym – Mobility, Strength & Real-Life Training with Jake Molesky
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Mobility might be the missing piece in your fitness—and Jake Molesky is on a mission to prove it. In this episode, Jake breaks down the real reason so many people are in pain, even when they think they’re “too young” to hurt. We dig into his journey from athlete to mobility coach, the injuries that inspired his training philosophy, and how you can start fixing your pain at home—even if you hate the gym.
You’ll learn:
- What mobility actually is (and how it’s different from flexibility)
- How to train joints, not just muscles
- Why back pain, knee pain, and tight hips can be reversed
- How Brandon’s training program was built without a gym (or more than 2 dumbbells)
- Why 30 minutes of movement can change your whole week
- The mental side of injury, recovery, and rebuilding confidence
📱 Jake’s coaching app: Ground Up MPT
📲 Follow Jake on Instagram: @groundupmpt
💪 Want custom mobility training? DM Jake or reach out through Brandon
If you’re tired of aches, injuries, or just want to feel better in your body—this one will change how you think about movement.
Find Jake:
https://www.linkedin.com/in/jake-moleski-1242962b1/
🎙️ Like what you heard?
This podcast is just one part of the Just Some BS universe.
Follow host Brandon Stanchock for weekly BS-free takes on leadership, personal growth, company culture, AI, gaming, and more.
👊 Subscribe to the podcast
🧠 Level up with Growth-ish Mentorship
🎮 Check out the book: Gamers: The Unexpected Overachievers
🧢 Grab some weird merch that actually means something
📱 Connect on LinkedIn: Brandon Stanchock
🔗 All links: linktr.ee/BrandonStanchock