Glow Getter Guru
Step into a space where we believe in the transformative magic of self-discovery!
With inspiring stories, transparent conversations, and positive empowering vibes, we’ll share triumphs, struggles, and the wisdom gained along the way.
Here's a toast to being the designers of our own happiness, building resilience, and uncovering the radiant glow that’s within us, together!
Glow Getter Guru
8. How to Create Happiness with Creativity
In this episode, let's discuss the importance of prioritizing creativity in order to create happiness in life. I'll share scientific evidence that suggests a strong connection between creativity and positive emotions, flow state, a sense of accomplishment, emotional expression, meaningful connections, resilience, problem-solving skills, adaptability, and inspiration. I'll also provide various ideas for incorporating creativity into daily life, such as trying out video games, cooking new recipes, taking art classes, potting plants, reorganizing spaces, and experimenting with fashion. The challenge for listeners is to explore something they use to love and return to it or find something interesting and schedule regular creative activities to enhance happiness and balance in their lives. With all that you juggle, you deserve something for yourself!
creativity, happiness, scientific evidence, positive emotions, flow state, sense of accomplishment, emotional expression, meaningful connections, resilience, problem-solving skills, adaptability, inspiration, video games, cooking, art classes, potting plants, reorganizing spaces, fashion, challenge
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