How To Beat Perfectionism & Stop Procrastinating: 3 Things You Need To Do (Right Now) Artwork

The Grad Coach Podcast

On the Grad Coach Podcast, we talk about all things academic research-related, from how to find a strong research topic to analysing data and surviving the pressures of grad school.

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The Grad Coach Podcast

How To Beat Perfectionism & Stop Procrastinating: 3 Things You Need To Do (Right Now)

July 02, 2024 • Grad Coach

Is perfectionism holding you back from getting your research project done? In this episode of the Grad Coach Podcast, Derek and Ethan unpack what exactly perfectionism is (it’s not what you think) and how to beat it with three practical strategies. Join us as we dive into these techniques to help you move forward with your projects and goals.

00:00 Intro
00:51 Why Perfectionism is a Monster
02:55 Practice 1: Let Perfection Be Your Muse, Not Your Master
09:36 Practice 2: Get Comfortable Killing Your Babies
18:34 Practice 3: Redefine Perfectionism as Consistent Practice
24:20 The Journey Towards Perfection

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