Equilibrium Echoes
Welcome to Equilibrium Echoes, the podcast where we delve into the transformative power of your inner world on your relationships. Join me as we unlock the secrets of emotional equilibrium, and dig deep into the tools and insights needed to foster healthier, more fulfilling relationships in ways that feel safe and authentic.
Equilibrium Echoes
Attachment Styles, Trauma, and Addiction
S2, Ep11 - In this episode of Equilibrium Echoes, host Alyssa Decker speaks with trauma support specialist Gabby Hull about the intricate connections between trauma, attachment styles, and addiction. Gabby shares her journey through childhood trauma, addiction, and her path to healing. The conversation delves into the neuroscience behind trauma, the importance of self-care, and how movement modalities like dance and martial arts can aid in recovery. They discuss the significance of understanding attachment styles in relationships and the role of connection in overcoming shame and addiction. Gabby emphasizes the need for compassion and support for those struggling with trauma and addiction, highlighting the importance of community and healthy connections in the healing process.
Gabby is a Certified Trauma Support Specialist (CTSS) and a Certified Peer Support Professional (CPSP). Gabby is honored to be a member of the National Society of Collegiate Scholars, as well as a small business owner.
As a child, Gabby wrestled the grasp of poverty, unimaginable abuses, neglect, and drug addiction at the age of 12 - which led her into the foster system. As an adult, Gabby has experienced the aftereffects of trauma. Today, she serves her community by fostering hope, healing, connection, and growth for trauma survivors. Sheathed, Inc., is a 501(c)3 initiative that provides free or reduced-cost expressive art modalities and healthy living activities to those struggling.