Equilibrium Echoes
Welcome to Equilibrium Echoes, the podcast where we delve into the transformative power of your inner world on your relationships. Join me as we unlock the secrets of emotional equilibrium, and dig deep into the tools and insights needed to foster healthier, more fulfilling relationships in ways that feel safe and authentic.
Equilibrium Echoes
Understanding Self-Sabotage and the Subconscious
S3, Ep5 - In this conversation, Alyssa Decker and Andi Hess delve into the complexities of self-sabotage, exploring its roots in the subconscious mind and the protective mechanisms that drive it. They discuss the role of hypnosis in understanding and overcoming self-sabotage, emphasizing the importance of visualization and reparenting one's inner child. The conversation highlights how individuals can access their true desires and the significance of dreams as indicators of personal growth. In this conversation, Andi Hess and Alyssa Decker explore the profound impact of subconscious beliefs on personal growth and manifestation. They discuss the importance of understanding who we need to become to achieve our goals, the role of childhood conditioning in shaping our beliefs, and how to navigate emotional associations that hold us back. Through the lens of hypnosis and coaching, they emphasize the significance of allowing ourselves to dream and the power of reframing our narratives to align with our true desires.
BIO
Andi Hess is an award-winning Certified Hypnotherapist, Rapid Results Coach, and international speaker. With over 20 years of experience as a productivity consultant, corporate trainer, and organizational leadership professor, she has been featured on stages across the world. After checking off her entire bucket list by 37, Andi developed her signature Be Limitless formula for achieving anything you want. Inspired by the belief that everyone already has what they need within them, Andi is dedicated to helping women remix their lives and achieve the extraordinary.