Scorebuilders Q&A

Episode 121 - Osteoporosis - Contraindicated Exercise

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0:00 | 6:13

A patient has been diagnosed with osteoporosis in their spine and their femurs. They have been cleared by their physician for physical therapy and are eager to begin exercising. Which exercise should be AVOIDED in the patient's therapy program?

Option 1- Prone press-ups performed through a full range of spinal extension
Option 2- Jogging on a treadmill with a moderate incline
Option 3- Bodyweight squats with the trunk in an upright position
Option 4- Sit-ups performed through a full range of spinal flexion

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