Shawna's Miraculous Podcast
Welcome to "Anything and Everything So Far," where we dive into a variety of topics and have some fun along the way. Join us as we bring on special guests to discuss subjects ranging from relationships and sex to business, finance, money, the environment, family, and parenting. Tune in for engaging conversations and insightful discussions on everything that matters.
Notes and disclaimers:
Disclaimer: The following podcast is intended solely for entertainment purposes. Any thoughts, conversations, and points of view expressed are not to be construed as significant. The views and expressions presented reserve the right to be revoked or changed at any moment without prior notice. Listener discretion is advised.
Access Consciousness® is a registered and trademarked company and
name. The ideas and posts expressed on this
Facebook/WhatsApp/Telegram group do not necessarily reflect the
teachings or points of view of Access Consciousness or Gary Douglas, or
Dr. Dain Heer.
Shawna's Miraculous Podcast
Movement, Healing & Listening to Yourself
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Welcome back to Shawna's Miraculous Podcast.
In today’s episode, I’m talking about working out, health, recovery, and learning to truly listen to my body instead of blindly following fitness trends or societal expectations. This conversation is about tuning into what your body actually needs, respecting rest and recovery, and finding a healthier, more intuitive approach to movement and wellness. Not every journey looks the same, and sometimes the strongest thing you can do is stop forcing yourself to fit the norm.
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