.jpg)
Mothering From Within
Introducing Mothering from Within - the podcast that empowers and supports new mothers on their journey through early motherhood. Join host Kaili Ets, a seasoned pediatric occupational therapist and your holistic baby guru, as she provides credible information, emotional support, and practical solutions for navigating the ups and downs of motherhood. Through solo shows and guest interviews, Mothering from Within will help you gain confidence, trust your instincts, and embrace motherhood on your terms. Get ready to connect, learn, and lead your family with courage and confidence.
Stay Connected With Kaili
https://www.kailiets.com
IG: https://www.instagram.com/@TheHolisticBabyGuru
YT: https://www.youtube.com/@theholisticbabyguru
Mothering From Within
Ep.53: Why Your Baby’s Struggles Start Below the Surface
In this episode, Kaili introduces the 'Rooted in Regulation Map,' a heart-centered framework to help parents understand their baby's sleep, feeding, development, and moods. Kaili uses the analogy of a tree to explain how a baby’s visible behaviors (branches) are influenced by their internal states (roots and trunk). She dives into the importance of addressing your baby’s nervous system, alignment, and movement patterns to improve their overall well-being. Key points include the importance of safety and connection, body comfort, and establishing rhythms. Kaili emphasizes being present and calm as essential for fostering your baby’s regulation and offers gentle bodywork techniques as potential aids. This episode aims to build parental confidence and insight into nurturing their baby's holistic growth.
00:00 Introduction to Mothering From Within
01:11 Understanding Your Baby's Behavior
01:40 The Rooted in Regulation Map
04:24 The Importance of the Nervous System
05:51 Nurturing the Three Main Roots
07:44 Key Takeaways and Final Thoughts
08:33 Conclusion and Further Resources
Get on the waitlist - https://www.kailiets.com/flow
Grab a copy of Kaili's book - https://www.kailiets.com/book