Sam's Variety Show
Sam Quast is a young, local person from the Bega Valley in Bega with autism who never lets anything hold him back, a big Wiggles fan, and a great singer and guitar player.
Sam also currently works as a delivery driver at Macca's which he enjoys, and he also enjoys doing the Podcast Group on Tuesday and Music Group on Friday at Disability Trust.
Inspired by doing the Podcast Group at Disability Trust on Tuesdays, he is now here to present his own podcast show, 'Sam's Variety Show'.
Sam's Variety Show is a podcast filled with songs, jokes, laughter and of course, joy!
With the episodes running for 10-20 minutes approximately, it'll be enough to give you as much entertainment, laughter and joy as much as possible.
Get ready for Sam's Variety Show!
Sam's Variety Show
How to Prepare for School: Starting at a New School, Preparing for the New School Year and Going Back to School after School Holidays
In this bonus episode, we discuss how to prepare for starting at a new school, getting for the new school year and also going back to school after the school holidays.
There's a lot of challenges about school, but hopefully this helps you feel prepared for school.
Doing activities can help your well-being and also help connect with friends, like joining a club, being part of a sports team or being part of a band.
Another good idea is having goals (academic or personal) so you feel prepared for the year.
Remember:
There is a lot of anxiety about school, especially as a senior student, but talking about your anxiety can help you feel better by talking your family, friends you trust or some people even seek professional help, just depends on what you're more comfortable with and who you're comfortable talking to.
Hopefully this helps you feel more prepared for school!
Thanks! Enjoy!
No copyright infringement intended. I do not own any of the songs that are played on this podcast.