CLEAN body DIRTY mind
Most people sense something is off.
They just stay busy enough not to look at it too closely.
Hosted by Jake Thomas and Kaysha Kosman, CLEAN body DIRTY mind is a podcast built around pulling at that thread—slowly, honestly, and without needing a conclusion.
What begins as conversation often turns into something else: questioning routines, dissecting beliefs, and exposing contradictions in how people live, think, build, and relate to each other. Health shows up. So does business—what it means to create something, carry responsibility, make decisions, and deal with the pressure that comes with it. Relationships, identity, and the quiet habits people use to avoid themselves aren’t far behind.
Nothing is packaged. Nothing is resolved for you.
Some ideas will land. Others won’t.
That’s the point.
There’s no performance here—just a willingness to say things out loud that are usually edited, softened, or ignored.
Listen if you’re interested in thinking a little deeper.
Or if you’re starting to realize you already are.
CLEAN body DIRTY mind
“SICK SCARED and STUPID" - Ep. 34 - JENNIFER JACKSON
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In this episode, Jake Thomas interviews Jennifer Jackson, the founder of Mother Fo Care, a brand focused on health and wellness through natural products. Jennifer shares her journey from a young athlete to a health-conscious entrepreneur, discussing the challenges of navigating dietary choices, the impact of food on performance, and the social pressures that come with maintaining a strict diet. She also delves into the creation of her products, emphasizing the importance of natural ingredients and sustainability. In this conversation, Jake Thomas discusses the journey of creating natural products, particularly deodorants, and the importance of family support in testing these products. He shares insights on the challenges of brand loyalty, the significance of natural ingredients, and the questioning of traditional medical authority. The discussion also touches on historical perspectives on health, the relationship between performance and nutrition, and the future aspirations of his brand, Mother Fo Care. Throughout, there is an emphasis on mindset, self-belief, and the importance of not caring about others' opinions in pursuing one's goals.
In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.