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CLEAN body DIRTY mind
Most people sense something is off.
They just stay busy enough not to look at it too closely.
Hosted by Jake Thomas and Kaysha Kosman, CLEAN body DIRTY mind is a podcast built around pulling at that thread—slowly, honestly, and without needing a conclusion.
What begins as conversation often turns into something else: questioning routines, dissecting beliefs, and exposing contradictions in how people live, think, build, and relate to each other. Health shows up. So does business—what it means to create something, carry responsibility, make decisions, and deal with the pressure that comes with it. Relationships, identity, and the quiet habits people use to avoid themselves aren’t far behind.
Nothing is packaged. Nothing is resolved for you.
Some ideas will land. Others won’t.
That’s the point.
There’s no performance here—just a willingness to say things out loud that are usually edited, softened, or ignored.
Listen if you’re interested in thinking a little deeper.
Or if you’re starting to realize you already are.
CLEAN body DIRTY mind
“SICK SCARED and STUPID" - Ep. 35 - Dr. SERGEI FILONOV
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“SICK SCARED and STUPID" - Ep. 35 - DR. SERGEI FILONOV
https://youtu.be/yH9vC0Wk7ns
In this conversation, Jake Thomas interviews Dr. Sergei Filonov, a leading expert in dry fasting and its therapeutic benefits. They explore the origins of dry fasting, its effectiveness compared to traditional medicine, and the skepticism faced by Dr. Filonov in the medical community. The discussion delves into the psychological aspects of fasting, the cultural significance of fasting practices, and the potential for personal transformation through this method. This conversation delves into the multifaceted aspects of fasting, particularly dry fasting, exploring its cultural significance, psychological benefits, and the importance of motivation and preparation. The discussion highlights the paradox of isolation in fasting practices versus punishment in prisons, the potential future of dry fasting in healing, and the interconnectedness of physical and emotional health. The speakers emphasize the need for correct practices and the profound inner strength that can be discovered through fasting.
Dr. Filonov’s translation is provided by his wonderful associate Svetlana Colesnic.
@healthyouniverseonline
Order Dr. Filonov’s book 👇👇
https://a.co/d/3J5ZjoX
In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.
#podcast #newepisode #fasting #dryfasting #russia #goat