86. The Mind-Body Approach to Healing Pelvic Pain with Rachel Gofman

Heal with Grace

Heal with Grace
86. The Mind-Body Approach to Healing Pelvic Pain with Rachel Gofman
Aug 19, 2025
Grace Secker

In this episode, Rachel Gofman (physical therapist and pelvic pain coach) shares her journey to overcoming debilitating pelvic pain through mind-body and nervous system work. 

What You'll Learn:

  • Why "diagnoses" and structural findings don’t always explain symptoms
  • How shame, cultural beliefs and trauma inform pain 
  • The nervous system’s role in chronic symptoms and healing
  • Myths about pelvic pain that may be keeping you stuck

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