Awakening to Purpose and Manifestation: A Conversation with Elizabeth Plancon

In this week's episode of "Awakening to Your Soul-Self" podcast we speak with
Intuitive Mentor & Activator, Elizabeth Plancon. We explore Elizabeth’s spiritual awakening journey during the pandemic where she started exploring spirituality and her search for purpose. In her search for purpose, she found mentorship and other women in the same search.  She found her way to meditation, which led to her spiritual growth. As she began embracing her gifts, she began her mission to help others elevate their lives and step into their purpose. Discover how Elizabeth transitioned from a traditional career to embracing her intuitive gifts and the importance of stepping into one’s purpose.

If you'd like to follow Elizabeth or book a session with her, click below:

Website: https://www.elizabethplancon.com/

Instagram: https://www.instagram.com/elizabethplancon

Manifesting with Purpose book: https://a.co/d/gTRgZIG


If you'd like to follow me, click the links below:

Visit my website to learn more about me and connect: https://www.cristinaangelmessenger.com

Instagram: https://www.instagram.com/cristinaangelmessenger

Book a session with me; to learn more from your Spirit Team: https://www.cristinaangelmessenger.com/readings

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Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

Transcript

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Hello lovely souls, and welcome back to

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the Awakening to Your Soul Self podcast.

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I'm here with Elizabeth Plancon.

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She is a intuitive manifester

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mentor. Welcome, Elizabeth. Thank you

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so much for having me. I'm so excited for

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our conversation today. I am so

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excited. So I always like my guests to

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start off with, who are you and what do

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you do?Yeah. So like you said, I'm

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Elizabeth and I'm an intuitive

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manifestation, mindset mentor,

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activator and healer. And so I

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hope really, honestly, people up-level

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their lives to their next level, you

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know, and create the life that they've

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always wanted and really, you know,

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stepping into their purpose, stepping

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into their power and really just being

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able to have this beautiful experience

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every single day. That's

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amazing. I always like people to

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start off as well with their spiritual

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awakening. Every everybody's is

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different. So I'm always curious to know

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how peoples are. Yeah. So, you

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know, mine was very subtle. I would say I

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have always kind of been drawn to the

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spiritual world my whole life, but never

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really dove into it, right.

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And I've been, you know, exploring

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intuition and was very drawn to the

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psychic world, like the spiritual world,

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that kind of thing. And it wasn't

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until about probably 2020 when we were

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all stuck at home and had a lot of time

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on our hands, right?And I started to

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just have this opportunity to really look

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at myself and my life and what I was

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creating every day and started to have

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this pull for something more, something

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greater, like to be more of service of

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somehow. And I really wasn't sure how

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what that was gonna look like. All I knew

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is that what I was currently doing in a

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job, which was I was an association

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manager, a meeting planner, wasn't what I

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was supposed to do for the rest of my

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life. So that it was like, OK, well then

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what am I supposed to do here?Right.

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So I just began to open myself up and

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explore and. Found

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my first mentor. When I booked a

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reading with her, she was offering, you

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know, soul purpose readings. I was like,

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yeah, I need that. You know, like what is

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my soul purpose here?And I've always

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known I was intuitive, just never really

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had the time to sit down and develop my

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skills. I I tried, I dabbled and never

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really could focus. And now it was the

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time for me to actually do this. And so

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that was kind of like the start of like

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my big spiritual awakening where I really

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was starting to study my in, you know,

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spirituality and tap in. And I

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always was someone saying like, oh, I

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can't meditate, I can't concentrate.

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And because it's a discipline, right?It's

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a practice. It's something that you have,

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it's like a muscle, right?You have to

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practice at it and it improves. And

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so that was the beginning of it for me

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all, you know, and people will say you go

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through multiple spiritual awakenings.

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What I think really it is, is different

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levels of awareness begin to open up for

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you, right?And so, but I would say

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really in 2020, that was like my big one.

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Like it was always subtle, kind of

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trickling in until that was like in my

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face. You can't avoid it anymore.

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Yeah, I mean, I had. Like I I've always

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been spiritual and into the mediums and

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things. Yeah, but mine hit me

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2021 where I got back

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into work full time in the office

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and I just kept coming home like, what is

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my purpose?Like, I I love what I do.

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They don't feel like that's my calling.

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And then I remember vividly I was

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cleaning my room and I usually like play

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background music or something, but I kept

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hearing podcasts, podcasts. So I was

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like, really?I'm like, OK, so and

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I was listening to Awakening to Your Soul

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Self podcast, I mean Angels in

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Awakening. And that lit

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the light bulb moment for me. And I was

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like, whoa. So I always like to

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hear how people's almost light

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bulb moment happens. Or if it's multiple

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light bulbs, because I do believe we have

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multiple spiritual awakenings. Like you

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said, they're just different levels. They

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open up a different awareness at

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different times, right?When you're ready

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for them. Yes. Yeah. It's all in the

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divine timing. It's all the way it's

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supposed to happen, even though we can

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get frustrated about it and be like, why

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didn't it happen earlier?It wasn't

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supposed to, right, 100%. I truly

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believe that because, and I tell this to

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my clients all the time, right?Like if if

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you're not ready for something and it

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comes to you like you, you want it now,

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right?But if your body is not physically

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ready for it, for that expansion, it

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won't be able to hold on to it. And you

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will lose it, right?It's kind of like the

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theory with, you know, why a lot of

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people that come into a big, you know,

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quantity of money or like win the lottery

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or something like that, lose it so much

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because they haven't done the groundwork

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for the expansion to receive all of this

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money all at once, right?So it's building

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that ladder and expanding within us the

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ability to, you know, whatever it is,

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receive the information, receive the

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guidance, receive the skills, whatever,

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cause it came at you all at once. Your

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body and your nervous system would almost

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freak out and would completely shut down

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and just not handle it, right?

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Yeah. So it's so true.

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And we have to meet certain people and

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and experience certain things as well.

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It's it's amazing how everybody's

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experience is different. Which brings me

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to your intuitive

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manifestation, mentor, activator, healer.

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Could you go into?So that sounds like a

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bunch of things into one, but it's to

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me, it sounds like it's one big umbrella

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of manifestation and then it's just

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different entities, right?Yeah. I mean,

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over time I have evolved

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as a mentor, right?And as a healer

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and new skills have just like we were

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just talking about, like new things on

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tap or open up for you over time.

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And I first started out just, you know,

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as I was developing my psychic abilities

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and learning energy healing and I became

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a Reiki master. And then my next level

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was a manifestation mentor and mindset,

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you know, mentor, because I loved

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manifestation mindset. It completely

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changed my life once I mastered that and

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really understood it and, you know,

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learned how to use it to my advantage.

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And there was a time last year

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where I kind of got to this point again

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where I was ready for my next up level.

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And I was like some there's a piece of

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this that that's not all here yet, right?

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Like something is missing and then

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developing or not developing, but

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remembering that I'm actually an

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activator for people and I have this

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ability to, you know, get people fired

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up, right?Activate them in their purpose.

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And in their work so that they can help

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others as well while creating the life

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that they desire, which is the

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manifestation and mindset piece of it. So

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there's really it. I my work really

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encompasses all of these aspects because

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I'm helping people and guiding them

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through the process of stepping into

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their purpose, into their power, while

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also helping them heal their past wounds

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and also helping them. You know,

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transmute the the doubts and the fears

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that come up while you're doing this

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important deep work, right?Because at

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every up level, there's new shadows that

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come up, right?There's new limiting

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beliefs that come up at every single

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level. And so that's where the energy

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work and the healing comes in, because

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we're peeling back the layers every time

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we up level. And there's things that we

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can release and let go of now that we

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weren't aware of before that we had.

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Yeah, I I think that's amazing how you're

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you're wanting to up-level yourself, but

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also adding that to your title. Because,

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you know, if you just see intuitive

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manifestation mentor, that's just one

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baseline of what you're doing. You're

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activating people and you're also healing

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people. So I think that's really amazing

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how you really added that and

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gave empowered yourself with that title.

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Yeah, I couldn't leave it off, to be

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honest. I know it's like my tunnel's like

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super long, but I don't care because I'm

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like, it's such an in in honest to God,

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like when I first mastered my

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manifestation of mindset and it changed

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my life so much, I did drop off the the

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energy healing and the intuitive like

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stuff. I stopped doing readings, right?I

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was not really tapping into that. And I

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realized what like, what am I doing?Like

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I have these skills. And this

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beautiful gift that I have completely

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like abandoned, right?Because,

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you know, I don't know if it was like

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thinking mainstream, like this is what

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people want or this is what's gonna get

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me attention. I'm not really sure. But

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really, when I finally, like, you know,

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accepted all of my gifts and encompassed

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it, that is when I felt I've now I'm so

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empowered by it all because it is

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important. To be able to do all of those

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things for my clients, right. And it

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makes me, it makes me feel more powerful

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in my own gifts and everything. So yeah,

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I I do. I always like include it all

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because it is in everything that I do.

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So with that being said, do you have

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different sessions for different parts of

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your title?Yeah, for sure. I really do

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in this in in, you know, either in

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one-off sessions like I have healing

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sessions over here or have you know, an

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activation session over here where it's

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like a reading and an activation and

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then I have just coaching sessions and

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even even with my one-on-one clients. We

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really do focus on one thing in a

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session, because if I'm giving you like

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all these things at once, your body is

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not gonna be able to handle it. Like your

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nervous system's gonna be like, I'm

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overwhelmed with everything you just gave

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me and I can't deal right now, right?So

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in my work, we really just do focus on

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one thing at a time and it

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can obviously some people want everything

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at once cause they wanna just move, move,

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move. But I think it's really important.

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So you can really adjust and

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expand to be patient in the

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process of healing and becoming

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activated. And then we'll do the

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mechanical stuff, right?Like the the

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strategy and the coaching and all that

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kind of thing, you know, and I support

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people throughout the week too, right?And

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it's just not an, it's not just in the

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session, but then, you know, afterward

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you just need some time to decompress and

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be able to take action, right?So

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like, can you imagine if you went through

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a healing and it was like so emotional

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and you're like, holy crap, like, what

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did I just experience?I just let go of

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all this stuff and I feel so peaceful.

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But now I'm like, OK, now go and do

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right. Go go, go, do, do, do, do, do, do

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this right. No, we can't. You just need

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time to just be sometimes. So that's why

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it's a completely different energy

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allowing you to shift right from from

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from maybe doing to being right.

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Yeah, and you're you need to process it.

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Like whenever I do a healing,

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I always tell people take a few days to

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process because I just gave

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you a bunch of information,

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but you might think of something else,

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you know, a couple days later be like,

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oh, she said that in the in the reading

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or oh, I really should think about this.

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So I always, yeah, you know,

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tell people like you just gotta kind of.

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Be in the moment and take what resonates

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and run with what works for you and what

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doesn't. Right, exactly. I love that.

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So I'd like you to kind of give

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like a manifestation 101 for people

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that don't know what it is. I feel like

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it's a very trendy

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term and there's a lot

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of people who think it happens instantly,

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but it really takes practice and you

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really have to. Stick

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to it in order for it to work, I believe.

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Yeah. I mean, honestly, it's whatever you

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believe to be true will be your truth,

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right?So my mentor that I learned

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manifestation from, she's cultivated the

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belief that she can change a belief in an

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instant. And that will leave her new

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belief. Like that's a belief that she's

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cultivated, right?Which is beautiful. But

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for the the majority of us, it is not

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that easy to change our beliefs in an

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instant, right?We do have to keep up with

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that practice and reaffirming that

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belief. So manifestation is really the

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act of bringing something from,

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you know, what they call the 4th

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dimension, which is our imagination.

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Into our physical reality, the 3D,

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OK, so 4D to 3D, right?We

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are, we are creating, we are creating our

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reality. And some people think it's

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something that we just do, but really we

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are manifesting all of the time,

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whether you know it or not. And that's

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why, which I know we're going to talk

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about in a little bit. You know, our book

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is called Manifesting with Purpose. You

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can intentionally manifest your life. And

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a lot of people are untent, like

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intentionally, untentionally is the word

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unintentionally manifesting their life,

335
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right?Like they're not aware of what that

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they're actually creating their current

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reality. So what it is, it's like you

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were when you have a thought, right?We

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have a thought in our mind and we focus,

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what we focus on is what we are creating

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because those thoughts. Basically,

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then we have a thought and we give it

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meaning, right?We think it's either a

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good thought or a bad thought, negative.

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We become sad or we're happy about

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whatever we're thinking about. And what

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that does is it puts that emotion that

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we're feeling in our body, puts off a

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vibration into the world. It emits a

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vibration right into the world, universe

351
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and the universe. The world responds back

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to that vibration and brings us what we

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are an energetic match for. You cannot

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manifest what you are not an energetic

355
00:14:12,280 --> 00:14:14,840
match for, right?Everything vibrates.

356
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Everything is made of energy. OK, this

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this computer we're talking from is made

358
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from energy. Our phones, my desk,

359
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everything is made of energy. We are made

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of energy and we vibrate at a certain

361
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frequency. OK. And so when you're

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putting off these these vibrations,

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AKA emotions. You're putting out this

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frequency and the thing that matches that

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level of frequency is going to come back

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to you. So for instance, you are having

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sad thoughts. That's a lower frequency,

368
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OK?That's a lower vibrational thing.

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So you're having sad thoughts and the

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universe does not know the difference

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between good and bad, right?It doesn't

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know the difference between the things

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you want and you actually want. It just

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responds to what you're giving off and

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thinking, oh, this is what they're

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focusing on. So this is what they want.

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So we're going to give them more of this.

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So the universe responds by giving you

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more things that are going to make you

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continue to feel the same way. So that's

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why we really in this, in the

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manifestation world, we always talk about

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being grateful, being in gratitude,

384
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because when you're grateful for the

385
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things that you have and the things that

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you are experiencing in your life now.

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You're in this state of gratitude. You're

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giving off this energy of being

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grateful. And the universe is like, Oh my

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gosh, they're so grateful. Let's give

391
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them more things to be grateful for. And

392
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then more beautiful things begin to come

393
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into your life to be grateful for. And

394
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it's this cycle, right?It's this cycle.

395
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It just keeps you keep creating the same

396
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thing over and over again if you keep the

397
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same thoughts. So we want to change our

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thoughts to what it is that we want to

399
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manifest. And I understand. We all

400
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understand, like, negative thoughts are

401
00:15:59,320 --> 00:16:01,800
going to come up in our lives, right?It's

402
00:16:01,800 --> 00:16:03,960
normal, it's natural. We're human.

403
00:16:04,120 --> 00:16:06,200
There's no way around it. But it's what

404
00:16:06,200 --> 00:16:08,680
you do with those negative thoughts that

405
00:16:08,680 --> 00:16:11,480
matters. Do you sit there and focus

406
00:16:11,480 --> 00:16:13,400
on that negative thing that's happening

407
00:16:13,400 --> 00:16:15,560
and spiral downward, you know, and

408
00:16:15,560 --> 00:16:18,040
keeping that energy of sadness or grief

409
00:16:18,040 --> 00:16:20,520
or loss or frustration or anger, whatever

410
00:16:20,520 --> 00:16:23,240
that negative emotion is?Or what you can

411
00:16:23,240 --> 00:16:26,040
do is change the thought, become aware of

412
00:16:26,040 --> 00:16:27,640
it, right?That's the first step is

413
00:16:27,640 --> 00:16:29,960
becoming aware of your thoughts. OK, I'm

414
00:16:29,960 --> 00:16:31,960
having this negative thought. Why am I

415
00:16:31,960 --> 00:16:34,680
having it?And what does it mean?And now

416
00:16:34,680 --> 00:16:37,160
what would I love to think about?Like,

417
00:16:37,160 --> 00:16:39,960
how would I love to feel?And you've

418
00:16:40,120 --> 00:16:43,080
changed that into I would love to feel

419
00:16:43,080 --> 00:16:44,920
this way. It would be wonderful if this

420
00:16:44,920 --> 00:16:47,080
came into my life and focusing on that.

421
00:16:47,560 --> 00:16:49,160
And if you're really in the thick of it,

422
00:16:49,400 --> 00:16:51,400
you know, it happens where it's just

423
00:16:51,400 --> 00:16:53,200
you're just having, well, I don't know

424
00:16:53,200 --> 00:16:54,760
what I would love and it's impossible to

425
00:16:54,760 --> 00:16:57,640
see. We always go back to gratitude. What

426
00:16:57,640 --> 00:16:59,960
can we be grateful for in our life right

427
00:16:59,960 --> 00:17:02,840
now?And really, we're always abundant. We

428
00:17:02,840 --> 00:17:05,720
have air, we have water, right?We maybe

429
00:17:05,720 --> 00:17:07,640
it's a cup of coffee, maybe it's a hot

430
00:17:07,640 --> 00:17:10,120
shower, maybe it's a roof over your head,

431
00:17:10,560 --> 00:17:12,600
being grateful that your basic needs are

432
00:17:12,600 --> 00:17:15,200
met. And if you're even struggling with

433
00:17:15,200 --> 00:17:17,560
that, with lack of basic needs, right,

434
00:17:17,800 --> 00:17:20,560
maybe you can find resources or asking

435
00:17:20,560 --> 00:17:22,120
the universe, can you please help bring

436
00:17:22,120 --> 00:17:24,920
the universe?Like, can you please, like

437
00:17:25,160 --> 00:17:27,240
I should rephrase that, you know,

438
00:17:27,240 --> 00:17:29,440
thanking the universe for in advance

439
00:17:30,040 --> 00:17:32,520
for bringing you the help that you need

440
00:17:32,520 --> 00:17:34,520
to have your basic needs met if they're

441
00:17:34,520 --> 00:17:37,120
not being currently met, right?Living in

442
00:17:37,160 --> 00:17:39,640
this expectation that what it is you

443
00:17:39,640 --> 00:17:41,800
desire is going to come for you. And so

444
00:17:41,800 --> 00:17:44,440
we give gratitude. Thank you, universe.

445
00:17:44,440 --> 00:17:46,640
And you can say God, spirit, source,

446
00:17:46,640 --> 00:17:48,840
whatever resonates with you. I use those

447
00:17:48,840 --> 00:17:50,600
words interchangeably. Yeah.

448
00:17:52,120 --> 00:17:55,000
You know, thank you, God, for bringing me

449
00:17:55,160 --> 00:17:57,320
the things that I need for my basic needs

450
00:17:57,320 --> 00:17:59,200
to be met. And you can get very specific,

451
00:17:59,200 --> 00:18:00,680
right?Like, thank you, God, for bringing

452
00:18:00,680 --> 00:18:02,840
me the money so I can pay my electric

453
00:18:02,840 --> 00:18:05,640
bill this month. I am so grateful, right?

454
00:18:05,640 --> 00:18:07,880
Like, that's how I would word it if I was

455
00:18:07,880 --> 00:18:10,760
in that state of struggle. So

456
00:18:10,760 --> 00:18:12,320
I know that was a really long-winded

457
00:18:12,760 --> 00:18:14,760
answer, but you know, trying to answer it

458
00:18:14,760 --> 00:18:17,680
like in a short, shorter answer was not

459
00:18:17,680 --> 00:18:20,600
as easy as I would hope. Yeah. I

460
00:18:20,600 --> 00:18:23,480
mean, manifestation is a big topic. It's

461
00:18:23,480 --> 00:18:26,320
not like, you know, you you have to

462
00:18:26,320 --> 00:18:28,840
do, you do it this way. There's, I mean,

463
00:18:29,640 --> 00:18:30,880
there's certain ways that you have to

464
00:18:30,880 --> 00:18:33,360
phrase it. Like as you were saying, you

465
00:18:33,360 --> 00:18:36,120
got to give the gratitude and see it

466
00:18:36,760 --> 00:18:39,360
as you've, you know, have it.

467
00:18:39,720 --> 00:18:41,920
Right. And that's the same thing if

468
00:18:41,920 --> 00:18:43,480
you're putting out, like, why is things

469
00:18:43,480 --> 00:18:45,480
happening to me?It's not. It's happening

470
00:18:45,640 --> 00:18:48,440
for you. Yeah. YeahI think

471
00:18:48,440 --> 00:18:50,640
that's a very important thing to point

472
00:18:50,640 --> 00:18:53,480
out. So thank you because a lot of us are

473
00:18:53,480 --> 00:18:56,440
in this victimhood, right?Where we think

474
00:18:56,520 --> 00:18:58,280
things, everything. Why is this happening

475
00:18:58,280 --> 00:19:01,080
to me?Why is this happening?These things

476
00:19:01,080 --> 00:19:03,360
happen to me and we start to live in

477
00:19:03,360 --> 00:19:06,000
that, you know, grief or struggle. And

478
00:19:06,000 --> 00:19:08,360
again, the universe is going to respond

479
00:19:08,360 --> 00:19:09,920
with bringing you more things to that

480
00:19:09,920 --> 00:19:12,040
instead of changing your perspective,

481
00:19:12,040 --> 00:19:14,840
right, to like you said, why is this

482
00:19:14,840 --> 00:19:17,240
happening for me?And maybe you won't

483
00:19:17,240 --> 00:19:19,400
know. Maybe you won't know right away why

484
00:19:19,400 --> 00:19:21,960
this is happening for you. But everything

485
00:19:21,960 --> 00:19:24,680
happens for a reason. And it could be

486
00:19:24,920 --> 00:19:26,760
that you've been creating this over and

487
00:19:26,760 --> 00:19:28,000
over again because that's what you're

488
00:19:28,000 --> 00:19:30,640
focusing on. Right. And so learning the

489
00:19:30,640 --> 00:19:32,760
lesson of, okay, I need to change my

490
00:19:32,760 --> 00:19:34,720
thoughts. I need to change my emotions

491
00:19:34,720 --> 00:19:37,400
that I'm focusing on so I can change my

492
00:19:37,400 --> 00:19:40,360
life. Right. Or maybe something

493
00:19:40,360 --> 00:19:43,160
is being removed from your life that you

494
00:19:43,240 --> 00:19:45,840
feel really sad about, but down the road

495
00:19:45,840 --> 00:19:47,320
you're going to realize was really for

496
00:19:47,320 --> 00:19:49,720
your highest good. Right. But we may not

497
00:19:49,720 --> 00:19:51,480
know right away why things are happening

498
00:19:51,480 --> 00:19:54,200
for us. Yeah,

499
00:19:54,440 --> 00:19:55,720
Yeah I totally agree.

500
00:19:57,800 --> 00:20:00,360
And it takes practice and it takes time

501
00:20:00,360 --> 00:20:01,960
to change our

502
00:20:02,640 --> 00:20:04,920
mentality that we've had for so many

503
00:20:04,920 --> 00:20:07,560
years of the victimhood, of the

504
00:20:07,560 --> 00:20:10,520
negativity. Lately I've been,

505
00:20:11,000 --> 00:20:12,480
you know, stressed out at work and I'm

506
00:20:12,480 --> 00:20:14,920
like, all right, let us do the stress for

507
00:20:14,920 --> 00:20:16,920
5 minutes and then just let it blow away.

508
00:20:17,320 --> 00:20:19,640
Yeah, yeah,

509
00:20:20,840 --> 00:20:23,720
go ahead. Oh, sorry. Because if you

510
00:20:23,720 --> 00:20:25,120
don't acknowledge it, it's just going to

511
00:20:25,120 --> 00:20:27,800
keep coming back up. So I just give me

512
00:20:27,800 --> 00:20:29,200
and myself my 5 minutes of stress,

513
00:20:29,200 --> 00:20:30,600
stress, stress, stress, and then I just

514
00:20:30,600 --> 00:20:33,480
let it roll away for sure. Because yeah,

515
00:20:33,480 --> 00:20:35,800
exactly. Awareness is key. If you don't

516
00:20:36,440 --> 00:20:38,240
bring it to your awareness and you try to

517
00:20:38,240 --> 00:20:40,760
just push it down, it just gets stored in

518
00:20:40,760 --> 00:20:42,840
your body and that's gonna end up

519
00:20:43,000 --> 00:20:45,480
manifesting in some physical way

520
00:20:45,640 --> 00:20:48,320
or emotional way down the road

521
00:20:48,320 --> 00:20:51,000
that is not going to be for your highest

522
00:20:51,000 --> 00:20:52,720
good, right?So it is important to

523
00:20:52,720 --> 00:20:54,600
acknowledge those negative emotions or

524
00:20:54,600 --> 00:20:56,600
the stress when it comes up. And you

525
00:20:56,600 --> 00:20:58,760
can't allow yourself to feel it, right?

526
00:20:58,760 --> 00:21:00,520
There's nothing. It's not like you're

527
00:21:00,520 --> 00:21:02,520
gonna mess up everything you've done if

528
00:21:02,520 --> 00:21:05,320
you spend 5 minutes in feeling the stress

529
00:21:05,320 --> 00:21:07,800
or the anger or whatever it is. But the

530
00:21:07,800 --> 00:21:09,880
more you practice, like you said, the

531
00:21:09,880 --> 00:21:12,520
more you practice turning those emotions

532
00:21:12,520 --> 00:21:14,160
around or thinking a new thought, the

533
00:21:14,280 --> 00:21:16,600
easier it's gonna get and the quicker

534
00:21:16,600 --> 00:21:18,640
you'll be. able to do that to get back to

535
00:21:18,680 --> 00:21:20,440
that positive state, right?Yeah.

536
00:21:23,080 --> 00:21:25,320
It's also like your your thoughts, right?

537
00:21:25,320 --> 00:21:28,320
So we have how many thousands

538
00:21:28,320 --> 00:21:30,760
and thousands of thoughts. Not all of

539
00:21:30,760 --> 00:21:33,720
them you're going to attach to.

540
00:21:34,760 --> 00:21:36,360
We have to be mindful of what you're

541
00:21:36,360 --> 00:21:39,320
attaching to. So, you

542
00:21:39,320 --> 00:21:42,040
know, lately I live in a tourist

543
00:21:42,040 --> 00:21:43,960
area and there's a lot of road rage on a

544
00:21:44,120 --> 00:21:46,760
nd there's a lot of traffic and you just,

545
00:21:46,760 --> 00:21:48,560
you just gotta roll it off and just be

546
00:21:48,560 --> 00:21:49,960
like, all right, I'm stuck in traffic.

547
00:21:49,960 --> 00:21:51,600
There's probably something, a reason why

548
00:21:51,600 --> 00:21:53,600
I'm stuck in traffic, but I just, I roll

549
00:21:53,600 --> 00:21:56,360
with it instead of getting angry and

550
00:21:58,440 --> 00:22:00,360
in a low vibrational state,

551
00:22:01,080 --> 00:22:03,080
right?Right. There's nothing you can do

552
00:22:03,080 --> 00:22:04,920
about it. So why get angry about it,

553
00:22:04,920 --> 00:22:07,640
right?Maybe instead now you have an extra

554
00:22:07,640 --> 00:22:10,640
half hour to, you know?Be with your

555
00:22:10,640 --> 00:22:13,240
thoughts or be in a quiet space or,

556
00:22:14,120 --> 00:22:15,880
you know, listen to the podcast that

557
00:22:15,880 --> 00:22:17,480
you've been meaning to listen to that you

558
00:22:17,480 --> 00:22:19,800
haven't gotten to right. You know, or

559
00:22:20,120 --> 00:22:21,600
maybe there if you would have gotten

560
00:22:21,600 --> 00:22:22,760
there sooner, there would have been an

561
00:22:22,760 --> 00:22:25,560
accident, right?You know, along the

562
00:22:25,560 --> 00:22:28,520
way you never really know why things

563
00:22:28,520 --> 00:22:31,320
happen. And just it is kind of being

564
00:22:31,320 --> 00:22:33,160
like it is what it is. I know that's like

565
00:22:33,200 --> 00:22:35,440
a cliche that people hate that for years

566
00:22:35,440 --> 00:22:36,760
they're like, oh, I hate that statement,

567
00:22:36,760 --> 00:22:39,200
but when you actually accept that it is

568
00:22:39,200 --> 00:22:41,400
what it is statement. Then and not put

569
00:22:41,400 --> 00:22:43,200
meaning to it, then it makes it so much

570
00:22:43,240 --> 00:22:45,960
easier just to accept it and not, you

571
00:22:45,960 --> 00:22:47,960
know, get angry or upset or, you know,

572
00:22:47,960 --> 00:22:50,760
frustrated. Yeah, 100%. I think

573
00:22:50,760 --> 00:22:53,320
this is a perfect

574
00:22:53,320 --> 00:22:55,960
segue into your book that you

575
00:22:55,960 --> 00:22:58,760
co-wrote, Manifesting with Purpose.

576
00:22:59,320 --> 00:23:01,880
So can you talk about it?I just finished

577
00:23:01,880 --> 00:23:04,840
reading it today and I absolutely loved

578
00:23:04,840 --> 00:23:07,280
it. I think it was a really easy book to

579
00:23:07,280 --> 00:23:08,920
read and I love how you had.

580
00:23:10,280 --> 00:23:13,160
You all had call to actions and

581
00:23:13,800 --> 00:23:15,480
reviews at the end of the chapters. I

582
00:23:16,160 --> 00:23:18,200
think that's actually really smart for me

583
00:23:18,200 --> 00:23:21,080
who kind of

584
00:23:21,080 --> 00:23:23,280
reads and doesn't grasp all the

585
00:23:23,280 --> 00:23:24,840
information. I don't have the best

586
00:23:24,840 --> 00:23:27,240
reading comprehension. I think that was

587
00:23:27,240 --> 00:23:29,480
really smart because you you don't always

588
00:23:30,040 --> 00:23:32,920
read the full chapter in one sitting or

589
00:23:33,600 --> 00:23:35,000
for people who don't have the reading

590
00:23:35,000 --> 00:23:37,520
comprehension like I do and I just. I'm

591
00:23:37,640 --> 00:23:39,320
reading the pages and understanding

592
00:23:39,320 --> 00:23:40,840
everything, but not remembering it all.

593
00:23:40,840 --> 00:23:43,800
So I applaud you, all all you ladies for

594
00:23:43,800 --> 00:23:45,840
that, because that was an interesting and

595
00:23:46,040 --> 00:23:49,000
love that part of books. Yeah. Thank you

596
00:23:49,000 --> 00:23:51,760
so much. So three of me and

597
00:23:51,960 --> 00:23:53,840
three other coaches, manifestation of

598
00:23:53,840 --> 00:23:56,000
mindset coaches, were in a mastermind

599
00:23:56,000 --> 00:23:58,920
together. And Jessica West, one of my

600
00:23:58,920 --> 00:24:01,240
co-authors, one day said, does anyone

601
00:24:01,240 --> 00:24:03,800
want to write a book?And the, you know,

602
00:24:03,800 --> 00:24:05,960
the the four of us or three of us other

603
00:24:06,200 --> 00:24:08,560
ladies raised our hands that we wanted to

604
00:24:08,560 --> 00:24:10,360
write a book and we really wanted to

605
00:24:10,360 --> 00:24:12,320
bring like kind of like a manifestation

606
00:24:12,320 --> 00:24:14,840
101 book out to that was, you know, like

607
00:24:14,840 --> 00:24:17,080
you said, relatable and easy to read and

608
00:24:17,080 --> 00:24:20,040
understand. We're on a level where

609
00:24:20,120 --> 00:24:22,600
the basic, you know, first time

610
00:24:22,600 --> 00:24:25,520
reader for manifestation can understand

611
00:24:25,520 --> 00:24:27,640
it. And when with the chapter and

612
00:24:27,640 --> 00:24:29,480
practice at the end of each chapter where

613
00:24:29,480 --> 00:24:32,040
there's like journal prompts or questions

614
00:24:32,040 --> 00:24:34,560
or reviewing, that was really important

615
00:24:34,560 --> 00:24:36,640
to us because we wanted for our readers

616
00:24:36,640 --> 00:24:39,360
to be able to embody and take away and

617
00:24:39,360 --> 00:24:41,480
actually practice the things that we just

618
00:24:41,480 --> 00:24:43,480
covered in each chapter. Because how

619
00:24:43,480 --> 00:24:45,720
often do you read a a self-help book or

620
00:24:45,720 --> 00:24:47,720
something and you do nothing with it,

621
00:24:47,880 --> 00:24:50,120
right?Like you just read it, the concepts

622
00:24:50,160 --> 00:24:51,840
and you're just like, OK, now what?You

623
00:24:51,840 --> 00:24:54,760
don't implement any of it. So this is

624
00:24:54,760 --> 00:24:56,920
really to help you implement each thing

625
00:24:56,920 --> 00:24:58,680
in the chapter so you can actually make

626
00:24:58,680 --> 00:25:01,520
progress towards, you know, learning and

627
00:25:01,520 --> 00:25:04,040
mastering manifestation rather than just

628
00:25:04,120 --> 00:25:05,160
reading it, putting it down. Because

629
00:25:05,160 --> 00:25:07,240
that's what happened to me. I when I

630
00:25:07,240 --> 00:25:09,560
first learned about manifestation, I read

631
00:25:09,560 --> 00:25:12,120
the book and I wasn't getting anywhere,

632
00:25:12,200 --> 00:25:14,600
right?I wasn't really, I wasn't really

633
00:25:14,680 --> 00:25:17,640
understanding the concept 100%. Was

634
00:25:17,640 --> 00:25:20,120
not doing anything. And that's kind of

635
00:25:20,120 --> 00:25:22,440
what sparked me to start exploring into

636
00:25:22,440 --> 00:25:24,400
mentors, right. And when I first finally

637
00:25:24,400 --> 00:25:26,520
took my first course, that's when it

638
00:25:26,520 --> 00:25:29,080
changed for me because I was like forced

639
00:25:29,080 --> 00:25:31,320
to implement the things I was learning.

640
00:25:31,640 --> 00:25:33,400
So that's why this was so important for

641
00:25:33,400 --> 00:25:35,960
us to include in that, you know, into

642
00:25:35,960 --> 00:25:38,760
that, into the book. And I

643
00:25:38,760 --> 00:25:41,640
think it's just really smart because

644
00:25:42,520 --> 00:25:44,160
I can't tell you how many books I've read

645
00:25:44,160 --> 00:25:46,160
it and I'm like, oh, I'm going to go and

646
00:25:46,160 --> 00:25:48,280
write that. Quote down or I'm going to go

647
00:25:48,280 --> 00:25:50,600
do that after they've said it. And I

648
00:25:50,600 --> 00:25:52,680
never do. But since it's right in the

649
00:25:52,680 --> 00:25:55,640
book, yeah, it really. And it's in

650
00:25:55,800 --> 00:25:57,720
the end of a chapter. It makes you stop,

651
00:25:58,040 --> 00:26:00,960
go grab a journal, get quiet, right. And

652
00:26:00,960 --> 00:26:03,320
ask those questions to yourself. Yes.

653
00:26:03,320 --> 00:26:05,640
Because creating the awareness is key,

654
00:26:05,640 --> 00:26:08,120
right?Creating the awareness of where you

655
00:26:08,120 --> 00:26:10,040
are and then developing the plan of where

656
00:26:10,040 --> 00:26:12,040
you want to go. And then actually, that's

657
00:26:12,040 --> 00:26:13,560
how you begin to shift. That's how you

658
00:26:13,560 --> 00:26:14,760
begin to change your life.

659
00:26:16,560 --> 00:26:17,840
Yeah, and I love that there was four

660
00:26:17,840 --> 00:26:19,880
different perspectives. So we can kind of

661
00:26:21,400 --> 00:26:23,960
get different perspectives of

662
00:26:23,960 --> 00:26:26,840
manifestation, but it's all intertwined,

663
00:26:27,240 --> 00:26:29,640
right?And it's and it's all

664
00:26:32,680 --> 00:26:34,520
different. I already said different

665
00:26:34,520 --> 00:26:36,360
perspectives, but it's there's just

666
00:26:36,360 --> 00:26:38,760
something really unique about having four

667
00:26:38,760 --> 00:26:40,120
different authors

668
00:26:41,960 --> 00:26:44,760
writing a topic like there's a. I've only

669
00:26:44,760 --> 00:26:47,240
seen a handful of co-author books.

670
00:26:47,880 --> 00:26:50,600
This really meshed really well. I

671
00:26:50,600 --> 00:26:52,840
almost forgot, like, who was speaking

672
00:26:52,840 --> 00:26:55,760
because it just flowed so well. Yeah,

673
00:26:56,040 --> 00:26:57,960
yeahI mean, we all have our own language,

674
00:26:57,960 --> 00:27:00,560
right?And our own tone. And that's what's

675
00:27:00,560 --> 00:27:02,320
beautiful about it, is that we have these

676
00:27:02,320 --> 00:27:03,880
different things. So maybe someone else

677
00:27:03,880 --> 00:27:05,960
might relate to one author more than the

678
00:27:06,040 --> 00:27:07,960
other, but we still all, you know,

679
00:27:07,960 --> 00:27:10,480
coincide. Because what I've seen a lot of

680
00:27:10,480 --> 00:27:12,600
times in the past from co-author books is

681
00:27:12,600 --> 00:27:14,600
everyone just writes their own chapter

682
00:27:15,000 --> 00:27:17,480
and it's a like a compilation of

683
00:27:17,480 --> 00:27:19,440
stories, right?Like this is an actual

684
00:27:19,440 --> 00:27:22,120
like book that we all wrote together. We

685
00:27:22,120 --> 00:27:23,800
all have our separate chapters that we

686
00:27:23,800 --> 00:27:25,960
wrote, like we each wrote two chapters.

687
00:27:26,400 --> 00:27:28,600
And then we co-wrote the 9th chapter. But

688
00:27:28,600 --> 00:27:30,840
we all read each other's chapters. We all

689
00:27:30,840 --> 00:27:32,520
read each other's chapters. We all gave

690
00:27:32,520 --> 00:27:35,120
each other notes on our chapters and, you

691
00:27:35,120 --> 00:27:37,000
know, helped edit. So it was like we

692
00:27:37,000 --> 00:27:39,200
really were all, we were involved in the

693
00:27:39,200 --> 00:27:41,360
entire book. It wasn't like completely,

694
00:27:41,720 --> 00:27:43,640
you know, separate where we're just, this

695
00:27:43,640 --> 00:27:45,320
is what I have to say and that's it. And

696
00:27:45,400 --> 00:27:47,440
it was, it made it so much stronger,

697
00:27:47,440 --> 00:27:49,840
right?Because we actually were able to

698
00:27:49,840 --> 00:27:51,960
help each other being like, oh, I think

699
00:27:51,960 --> 00:27:53,560
you should mention this here. This would

700
00:27:53,560 --> 00:27:55,960
be really powerful. And, you know,

701
00:27:55,960 --> 00:27:58,360
totally opened and welcomed. And it was

702
00:27:58,360 --> 00:28:00,400
just such a beautiful process for us to

703
00:28:00,400 --> 00:28:03,160
do together and grow together that way.

704
00:28:04,520 --> 00:28:07,480
Yeah. And I just, I just love that, that

705
00:28:07,480 --> 00:28:10,120
you all, instead of being like, I'm going

706
00:28:10,120 --> 00:28:11,160
to write a book, I'm going to write a

707
00:28:11,160 --> 00:28:12,880
book, I'm going to write a book, you're

708
00:28:12,880 --> 00:28:14,440
just like, why don't we just mesh it all

709
00:28:14,440 --> 00:28:17,240
together in a beautiful way?For

710
00:28:17,240 --> 00:28:19,720
sure. And it just especially when you

711
00:28:19,720 --> 00:28:21,440
know, this was a lot of, I think this was

712
00:28:21,440 --> 00:28:23,160
all of our first book. It made the

713
00:28:23,160 --> 00:28:25,480
process so less overwhelming because it

714
00:28:25,480 --> 00:28:28,360
can be very overwhelming to

715
00:28:28,600 --> 00:28:30,320
write a book and you know, you can go and

716
00:28:30,320 --> 00:28:31,720
self-publish, but we actually used a

717
00:28:31,720 --> 00:28:34,120
publisher. So you know, it was the whole,

718
00:28:34,120 --> 00:28:36,920
it was a whole different process. And for

719
00:28:36,920 --> 00:28:39,080
us it really just helped with that whole

720
00:28:39,080 --> 00:28:40,840
process of, you know, being able to

721
00:28:41,080 --> 00:28:42,240
publish something and become an

722
00:28:42,240 --> 00:28:44,000
international bestseller, right. You

723
00:28:44,000 --> 00:28:45,400
know, I don't know if that would have

724
00:28:45,400 --> 00:28:48,200
happened. If we hadn't wrote it together

725
00:28:48,200 --> 00:28:50,440
and gone with a publisher, right. So that

726
00:28:50,440 --> 00:28:52,440
was, you know, in two days we were a

727
00:28:52,440 --> 00:28:54,880
bestseller. Maybe even the first day we

728
00:28:54,880 --> 00:28:56,200
were a bestseller, but two days

729
00:28:56,440 --> 00:28:57,800
international bestseller.

730
00:28:59,400 --> 00:29:02,040
That's like manifestation right

731
00:29:02,040 --> 00:29:03,960
there. Yeah, yeah, we definitely

732
00:29:03,960 --> 00:29:05,960
manifested that. We are all like eyes on

733
00:29:05,960 --> 00:29:07,760
the prize. This is what we desire and

734
00:29:07,760 --> 00:29:09,160
this is what's going to happen. And it

735
00:29:09,160 --> 00:29:12,120
did. That's amazing. And then the

736
00:29:12,120 --> 00:29:14,440
forward to the book was your mentors,

737
00:29:14,440 --> 00:29:16,760
right?Correct. It was, yes. Our our

738
00:29:16,760 --> 00:29:19,000
mentor, we all had the same mentor. Like

739
00:29:19,000 --> 00:29:21,640
I said, we all met through our mentors

740
00:29:21,720 --> 00:29:24,280
coaching program and because we became

741
00:29:24,280 --> 00:29:26,120
coaches through, you know, under our

742
00:29:26,120 --> 00:29:27,880
mentor, she had a coaching program at the

743
00:29:27,880 --> 00:29:30,560
time and she did write our our forward

744
00:29:30,560 --> 00:29:32,280
for us. So that was very special.

745
00:29:33,640 --> 00:29:35,320
That's really amazing. And you were

746
00:29:35,320 --> 00:29:37,160
actually really personal in your

747
00:29:37,160 --> 00:29:39,960
chapters. I'm

748
00:29:40,120 --> 00:29:41,400
not sure if you're comfortable talking

749
00:29:41,400 --> 00:29:43,320
about it, but that was.

750
00:29:44,920 --> 00:29:47,800
Beautiful, I have to say. And I give

751
00:29:47,800 --> 00:29:50,360
you props for talking about your

752
00:29:50,520 --> 00:29:53,400
fertility and how you manifested your

753
00:29:53,560 --> 00:29:56,280
your babies. Yeah. No, the so

754
00:29:56,440 --> 00:29:58,560
Jessica Friesen. Yeah,

755
00:29:59,480 --> 00:30:02,160
no, that's OK. But I I mean, I was

756
00:30:02,160 --> 00:30:03,760
personal in my, you know, chapter as

757
00:30:03,760 --> 00:30:06,680
well, I think talking about. You know,

758
00:30:06,680 --> 00:30:09,000
my story and my mindset around money and

759
00:30:09,000 --> 00:30:09,920
everything like that.

760
00:30:12,040 --> 00:30:13,640
No, that's totally OK. But Jessica's

761
00:30:13,640 --> 00:30:15,880
story is so beautiful. You know, Jessica

762
00:30:15,880 --> 00:30:17,960
Friesen, she is an infertility

763
00:30:18,200 --> 00:30:20,760
mentor, you know, helping, helping women,

764
00:30:21,160 --> 00:30:23,120
you know, manifest their babies, right.

765
00:30:23,120 --> 00:30:24,960
And really, it's such an important topic

766
00:30:24,960 --> 00:30:27,880
because I had infertility issues as

767
00:30:27,880 --> 00:30:30,600
well. And so if I would have known what I

768
00:30:30,600 --> 00:30:32,440
know now and she's the same way, if I

769
00:30:32,440 --> 00:30:35,280
would have known. What I know now, it

770
00:30:35,280 --> 00:30:37,480
would have been such an easier process,

771
00:30:37,480 --> 00:30:40,440
right?The the amount. When I was pregnant

772
00:30:40,440 --> 00:30:43,080
with my second child, I had

773
00:30:43,400 --> 00:30:45,960
two losses prior to that. The entire

774
00:30:45,960 --> 00:30:48,520
pregnancy was so stressful. I worried all

775
00:30:48,520 --> 00:30:50,680
the time, right?Like I was so worried

776
00:30:50,680 --> 00:30:53,640
about it and so scared the whole time if

777
00:30:53,640 --> 00:30:55,960
I would have known. Like what I know now,

778
00:30:56,000 --> 00:30:57,600
it would have been completely different

779
00:30:57,600 --> 00:30:59,080
experience, right?Because I would have

780
00:30:59,080 --> 00:31:01,000
trusted that everything's going to be OK

781
00:31:01,000 --> 00:31:02,560
and it's all going to work out and

782
00:31:02,840 --> 00:31:05,560
visioning my baby with me, you know, at

783
00:31:05,560 --> 00:31:07,640
the end. And of course it turned out OK,

784
00:31:07,640 --> 00:31:10,360
right at the end. But

785
00:31:10,600 --> 00:31:11,560
you know, and the same thing with

786
00:31:11,560 --> 00:31:13,000
Jessica, that's what she used to do is

787
00:31:13,000 --> 00:31:15,360
just, you know, she was able to manifest

788
00:31:15,360 --> 00:31:17,400
her babies cause she visioned it, right?

789
00:31:17,400 --> 00:31:19,640
She saw it happening. She saw it holding

790
00:31:19,640 --> 00:31:21,440
in her arms and now she helps women with

791
00:31:21,440 --> 00:31:24,120
that. Which is so beautiful. It's such a

792
00:31:24,120 --> 00:31:27,000
beautiful mission that she has. So it

793
00:31:27,000 --> 00:31:29,800
was really so special for all of us to be

794
00:31:29,800 --> 00:31:31,720
very honest and open, which is can be

795
00:31:31,720 --> 00:31:34,280
very scary to do, right?If, you know,

796
00:31:34,280 --> 00:31:36,280
family and friends are reading your your

797
00:31:36,280 --> 00:31:38,760
stuff and. You know, through the mindset

798
00:31:38,760 --> 00:31:41,720
work, you kind of learn to, you know, let

799
00:31:41,720 --> 00:31:44,680
it go, let the fear of judgment go.

800
00:31:45,240 --> 00:31:47,320
And the vulnerability allows you to

801
00:31:47,320 --> 00:31:49,000
connect with people in such a deeper

802
00:31:49,000 --> 00:31:51,160
level so they can relate to you and

803
00:31:51,160 --> 00:31:53,120
understand what you've gone through. So

804
00:31:53,120 --> 00:31:55,160
you can then also help them because

805
00:31:55,160 --> 00:31:56,760
there's so many people out there that,

806
00:31:57,160 --> 00:31:58,360
you know, need the help, but don't

807
00:31:58,360 --> 00:32:00,600
realize how relatable it can be.

808
00:32:02,040 --> 00:32:04,720
Absolutely. Do you mind talking about

809
00:32:04,720 --> 00:32:07,480
your chapters?Yeah, so

810
00:32:07,480 --> 00:32:10,360
I wrote about positive thinking first

811
00:32:10,360 --> 00:32:12,760
because that was

812
00:32:13,560 --> 00:32:15,320
one of the biggest shifts in my life. I

813
00:32:15,320 --> 00:32:17,800
was, you know, you're you're in your

814
00:32:17,800 --> 00:32:20,120
negative fancy. I worried all the time. I

815
00:32:20,120 --> 00:32:21,800
worried about money specifically all the

816
00:32:21,800 --> 00:32:24,560
time, you know, thought every month

817
00:32:24,600 --> 00:32:26,440
probably I would have a freak out about

818
00:32:26,440 --> 00:32:28,880
money like, oh my gosh, we have debt and

819
00:32:28,880 --> 00:32:30,360
we're never going to be able to do this

820
00:32:30,360 --> 00:32:32,120
or that or blah, blah, blah, whatever,

821
00:32:33,320 --> 00:32:35,240
you know. And and I was one of those

822
00:32:35,240 --> 00:32:37,800
people that. I was, you know, walk on

823
00:32:37,880 --> 00:32:40,600
eggshells with my family or, you know, I

824
00:32:40,600 --> 00:32:43,560
always got my way, right. I was that like

825
00:32:43,560 --> 00:32:45,960
very always. I hate to say it and I'm

826
00:32:45,960 --> 00:32:48,120
sorry, you know, I was, you know, those

827
00:32:48,120 --> 00:32:50,680
typical let me see your manager, right.

828
00:32:50,680 --> 00:32:53,560
Kind of person like I'm going to get my

829
00:32:53,560 --> 00:32:55,240
way and I'm going to fight you tooth and

830
00:32:55,240 --> 00:32:57,720
nail. And once I learned this

831
00:32:57,720 --> 00:33:00,680
material, holy crap, my life changed

832
00:33:00,680 --> 00:33:03,000
because it was like, I no longer have to

833
00:33:03,000 --> 00:33:05,400
be that. you know, angry,

834
00:33:05,400 --> 00:33:07,800
frustrated person all the time. I don't

835
00:33:07,800 --> 00:33:09,800
have to worry because I know I am

836
00:33:09,800 --> 00:33:11,640
divinely supported and guided and

837
00:33:12,280 --> 00:33:13,800
everything's always going to work out for

838
00:33:13,800 --> 00:33:15,880
me. Everything is always working out for

839
00:33:15,880 --> 00:33:18,680
me. I will always be okay. And now

840
00:33:18,680 --> 00:33:21,200
I realize that I get to create what I

841
00:33:21,200 --> 00:33:23,880
experience in this life, right?I don't

842
00:33:23,880 --> 00:33:26,560
have to judge people and hold judgment

843
00:33:26,560 --> 00:33:29,320
towards things and hate on people,

844
00:33:29,320 --> 00:33:31,720
right?Like,You know, some of my family,

845
00:33:31,720 --> 00:33:33,480
they make fun of me because I no longer

846
00:33:33,480 --> 00:33:36,240
hate on any anyone or judge anyone. And

847
00:33:36,240 --> 00:33:38,680
I'm always like, oh, you know, like let

848
00:33:38,680 --> 00:33:40,760
them be or like I change the perspective,

849
00:33:40,760 --> 00:33:43,320
right. RightAnd then the other chapter I

850
00:33:43,320 --> 00:33:46,240
wrote about, I believe was faith and

851
00:33:46,760 --> 00:33:49,640
it was really just having the faith in

852
00:33:49,640 --> 00:33:52,440
that higher power, right. I was raised

853
00:33:52,440 --> 00:33:55,160
Catholic and I always thought, you know,

854
00:33:55,160 --> 00:33:57,120
faith was how much you believed in your

855
00:33:57,120 --> 00:34:00,120
religion, right?And or if you were really

856
00:34:00,120 --> 00:34:02,080
religious, and I never was, I never

857
00:34:02,080 --> 00:34:04,760
really resonated with the the Catholic

858
00:34:05,240 --> 00:34:07,560
religion. And so I just thought, I'm not

859
00:34:07,560 --> 00:34:09,120
religious. Like, I'm not really, I don't

860
00:34:09,120 --> 00:34:11,920
have a strong faith realizing that for

861
00:34:11,920 --> 00:34:14,360
me, faith is believing in the unseen,

862
00:34:14,440 --> 00:34:16,920
right?Believing in that higher

863
00:34:16,920 --> 00:34:19,720
power that does support us and guide us.

864
00:34:20,120 --> 00:34:22,760
And it's like studying this material and

865
00:34:22,760 --> 00:34:25,240
learning about my spirituality also just

866
00:34:25,240 --> 00:34:28,200
was so freeing, not worrying about, you

867
00:34:28,200 --> 00:34:30,760
know,The doom and gloom all the

868
00:34:30,760 --> 00:34:33,480
time, right?And having faith

869
00:34:33,480 --> 00:34:35,880
that no matter what's going on in the

870
00:34:35,880 --> 00:34:38,840
world around me, I'm OK and

871
00:34:38,840 --> 00:34:40,920
I will be OK and I don't have to allow

872
00:34:40,920 --> 00:34:43,640
the outside world to affect my inner

873
00:34:43,640 --> 00:34:46,360
world. So those were my two

874
00:34:46,360 --> 00:34:48,280
chapters I wrote about because they were

875
00:34:48,280 --> 00:34:50,680
the most, you know, impactful in my life.

876
00:34:50,920 --> 00:34:53,800
Yeah, yeah and positive thinking

877
00:34:53,800 --> 00:34:56,680
is. You know, something that's really

878
00:34:56,760 --> 00:34:59,560
important and it's it can be

879
00:34:59,560 --> 00:35:02,360
very hard in this world during

880
00:35:02,360 --> 00:35:04,920
certain times to put that positive

881
00:35:04,920 --> 00:35:07,120
thinking in. But like we were talking

882
00:35:07,120 --> 00:35:09,000
about, if you just incorporate it in a

883
00:35:09,000 --> 00:35:10,760
practice, start with the gratitude

884
00:35:11,560 --> 00:35:14,360
journal. You know, three things

885
00:35:14,600 --> 00:35:16,520
you're grateful for is usually the most

886
00:35:16,520 --> 00:35:19,120
that I hear from about is 3 things you're

887
00:35:19,120 --> 00:35:20,520
grateful for in the morning and three

888
00:35:20,520 --> 00:35:21,880
things you're grateful the afternoon at

889
00:35:22,040 --> 00:35:24,960
night. Simple things. It doesn't have

890
00:35:24,960 --> 00:35:27,520
to be like this big thing to start off,

891
00:35:27,520 --> 00:35:29,960
right, Elizabeth?No, no. I mean, like I

892
00:35:29,960 --> 00:35:31,720
said, it could be like, I'm grateful for

893
00:35:31,720 --> 00:35:33,480
this cup of coffee that I get to drink

894
00:35:33,480 --> 00:35:36,120
right now. I'm grateful for my children

895
00:35:36,120 --> 00:35:38,440
or, you know, I'm grateful for the

896
00:35:38,440 --> 00:35:40,440
clothes that I have. I'm grateful that I

897
00:35:40,440 --> 00:35:42,880
received unexpected money. Like, you

898
00:35:42,880 --> 00:35:45,120
know, it could be anything, right?And it

899
00:35:45,120 --> 00:35:47,880
can be usually if they're small

900
00:35:47,880 --> 00:35:49,480
things, that's great because that all

901
00:35:49,480 --> 00:35:52,040
that what that does is it gives you

902
00:35:52,200 --> 00:35:55,160
evidence. Of how much abundance

903
00:35:55,160 --> 00:35:57,400
you actually have in your life, right?

904
00:35:57,560 --> 00:36:00,080
Everywhere, right?I'm grateful that the

905
00:36:00,080 --> 00:36:02,640
sun is shining. I'm grateful that it's,

906
00:36:02,680 --> 00:36:04,360
you know, nice weather. I'm grateful for

907
00:36:04,360 --> 00:36:06,760
my cell phone. I'm whatever it is, right?

908
00:36:06,760 --> 00:36:08,360
It could be small. It doesn't have to be

909
00:36:08,360 --> 00:36:11,160
this big thing. Like, I'm grateful that I

910
00:36:11,160 --> 00:36:12,840
have a roof over my head, which is a

911
00:36:12,840 --> 00:36:15,480
bigger thing, right?It it

912
00:36:15,560 --> 00:36:17,480
really all those little things add up and

913
00:36:17,480 --> 00:36:19,320
make you feel so abundant.

914
00:36:20,600 --> 00:36:23,400
Yeah, I think. You know, if you feel like

915
00:36:23,400 --> 00:36:25,160
there's not many things to be grateful

916
00:36:25,160 --> 00:36:26,760
for, you're going to be amazed of how

917
00:36:26,760 --> 00:36:29,320
many things you actually love

918
00:36:29,800 --> 00:36:32,400
and can be grateful for. Yeah, yeah I

919
00:36:32,480 --> 00:36:34,320
think sometimes it's daunting to think,

920
00:36:34,360 --> 00:36:35,800
oh, I got to write a gratitude journal

921
00:36:35,800 --> 00:36:37,000
every day. I'm going to run out of

922
00:36:37,000 --> 00:36:39,160
things. But you really don't if you if

923
00:36:39,160 --> 00:36:41,320
you really sit down and think about

924
00:36:41,480 --> 00:36:42,920
absolutely everything.

925
00:36:44,280 --> 00:36:46,400
Yeah, 100%. And I think it's really just

926
00:36:46,520 --> 00:36:49,080
allowing yourself to feel that gratitude,

927
00:36:49,080 --> 00:36:51,720
right?Because. You can get again stuck in

928
00:36:51,720 --> 00:36:53,080
that victimhood and being like, well,

929
00:36:53,080 --> 00:36:54,840
I've got nothing to be grateful for.

930
00:36:55,320 --> 00:36:57,160
You're not really allowing yourself to

931
00:36:57,160 --> 00:37:00,120
see the beauty that is all around

932
00:37:00,120 --> 00:37:02,760
you. So it requires a

933
00:37:02,760 --> 00:37:05,360
mindset shift, right?It requires you to

934
00:37:05,360 --> 00:37:08,360
shift your perspective on what is good

935
00:37:08,400 --> 00:37:11,400
and what is bad. You get to decide what

936
00:37:11,400 --> 00:37:13,120
is good in your life and you get to

937
00:37:13,120 --> 00:37:15,800
decide what is bad in your life. So

938
00:37:15,800 --> 00:37:18,680
choose to see the good instead of always

939
00:37:18,680 --> 00:37:19,880
choosing to see the bad.

940
00:37:21,520 --> 00:37:23,960
Yeah. And then once you develop that

941
00:37:23,960 --> 00:37:26,280
gratitude, you're going to see a

942
00:37:26,280 --> 00:37:28,600
shift happen in your life

943
00:37:29,400 --> 00:37:31,520
where you're grateful for more things,

944
00:37:31,520 --> 00:37:33,200
but you're going to have more good things

945
00:37:33,200 --> 00:37:36,040
come to you. Spear sometimes

946
00:37:36,040 --> 00:37:37,960
shows me it's like, it's like a magnet.

947
00:37:37,960 --> 00:37:40,320
So whatever you put out is what you're

948
00:37:40,320 --> 00:37:42,280
going to get back, like we were saying

949
00:37:42,280 --> 00:37:44,920
earlier. So if you're focusing on the

950
00:37:44,920 --> 00:37:47,800
negative, then it's going to

951
00:37:47,800 --> 00:37:50,160
be hard for that. for God, universe

952
00:37:50,160 --> 00:37:51,720
source to send you back the good. Well,

953
00:37:51,720 --> 00:37:53,880
right. If you put out the good. Yeah.

954
00:37:54,600 --> 00:37:57,280
Yeah. Just because because your thoughts

955
00:37:57,320 --> 00:37:59,000
in your conscious mind go into your

956
00:37:59,000 --> 00:38:01,560
subconscious mind, which determines the

957
00:38:01,560 --> 00:38:03,200
vibration you're putting out and the

958
00:38:03,200 --> 00:38:04,760
actions that you're taking every day.

959
00:38:05,160 --> 00:38:07,800
Your subconscious mind accepts everything

960
00:38:07,800 --> 00:38:10,520
as truth. So if you are saying like,

961
00:38:10,920 --> 00:38:13,920
you know, I'm lazy, I'm broke, I'm, you

962
00:38:13,920 --> 00:38:16,360
know, I'm not well.

963
00:38:16,800 --> 00:38:18,320
This is then your body thinks those

964
00:38:18,320 --> 00:38:20,360
things are true. And that's what's how

965
00:38:20,360 --> 00:38:22,280
it's going to act. And the universe will

966
00:38:22,280 --> 00:38:24,440
respond was like, OK, you're broke. Here

967
00:38:24,440 --> 00:38:26,720
you are. Here's more, here's more broke.

968
00:38:26,720 --> 00:38:28,600
Cause you're telling me I'm broke, right?

969
00:38:29,000 --> 00:38:31,400
So if you start affirming, I'm rich, like

970
00:38:31,720 --> 00:38:34,280
I'm rich, I'm rich, I'm rich, I'm

971
00:38:34,280 --> 00:38:36,080
rich, you know, and start to believe

972
00:38:36,080 --> 00:38:37,640
that. And it doesn't mean you have to

973
00:38:37,640 --> 00:38:39,320
have $1,000,000 in the bank. You can be

974
00:38:39,320 --> 00:38:41,480
rich because. Like we said earlier, all

975
00:38:41,480 --> 00:38:43,480
the simple things, right?Like yeah you

976
00:38:43,480 --> 00:38:45,320
have clothes, you have electricity, you

977
00:38:45,320 --> 00:38:47,960
have you know food, like that makes you

978
00:38:47,960 --> 00:38:50,120
rich, right?And everything's in

979
00:38:50,120 --> 00:38:52,920
comparison. So again, the

980
00:38:53,000 --> 00:38:55,040
universe is like a mirror. It's

981
00:38:55,040 --> 00:38:57,320
responding to how you are acting and how

982
00:38:57,320 --> 00:38:59,800
you are showing up. So choosing those

983
00:38:59,800 --> 00:39:02,360
positive thoughts and changing your

984
00:39:02,360 --> 00:39:04,600
perspective on what is actually going on

985
00:39:04,600 --> 00:39:06,840
in your life and focusing on how you

986
00:39:06,840 --> 00:39:09,560
would like things to be,right?How would

987
00:39:09,560 --> 00:39:12,520
you love things to be?And connecting to

988
00:39:12,520 --> 00:39:15,080
that emotion is really important as well.

989
00:39:15,560 --> 00:39:18,160
So you have to feel it on an

990
00:39:18,160 --> 00:39:20,080
emotional level. Like what would it feel

991
00:39:20,080 --> 00:39:22,760
like if you could achieve, if you had

992
00:39:22,760 --> 00:39:24,600
everything that you wanted, right?If you

993
00:39:24,600 --> 00:39:27,280
wanted all of your your dreams, how would

994
00:39:27,280 --> 00:39:30,240
that feel?And then taking a moment to

995
00:39:30,280 --> 00:39:32,760
feel that emotion, whether it be pride or

996
00:39:32,760 --> 00:39:35,640
safety or security or happiness or joy

997
00:39:35,640 --> 00:39:38,560
or freedom, whatever it is,Take a moment

998
00:39:38,560 --> 00:39:41,280
to feel that emotion and be in it, and

999
00:39:41,280 --> 00:39:43,320
then act as if your wish is already

1000
00:39:43,320 --> 00:39:46,120
fulfilled. So acting as if

1001
00:39:46,480 --> 00:39:49,040
playing that emotion of that feeling of

1002
00:39:49,040 --> 00:39:50,760
freedom. How would how would you be

1003
00:39:50,760 --> 00:39:52,840
living your life?What would you be doing,

1004
00:39:53,000 --> 00:39:55,360
right?What changes would you make every

1005
00:39:55,360 --> 00:39:56,280
day in your body?

1006
00:39:58,200 --> 00:40:00,280
Yeah, that's really powerful.

1007
00:40:02,360 --> 00:40:03,880
Gosh, I love this conversation. There's

1008
00:40:04,200 --> 00:40:06,120
manifestation. It's just it's so high

1009
00:40:06,120 --> 00:40:09,080
vibrational though. Like

1010
00:40:09,240 --> 00:40:11,480
just the word. If you tune into the word,

1011
00:40:11,480 --> 00:40:13,320
it just feels

1012
00:40:14,560 --> 00:40:17,160
high vibrational. It just feels like joy

1013
00:40:17,240 --> 00:40:20,120
and love. It's creation.

1014
00:40:20,760 --> 00:40:23,560
Yeah. And you're you can you co-create.

1015
00:40:23,720 --> 00:40:25,600
So you know what you put out and the

1016
00:40:25,600 --> 00:40:27,560
universe will co-create and give it back.

1017
00:40:27,880 --> 00:40:29,080
Yes, exactly.

1018
00:40:30,600 --> 00:40:33,560
Absolutely. So. I would love if

1019
00:40:33,560 --> 00:40:36,520
you could tell people where they can find

1020
00:40:36,520 --> 00:40:38,360
you, where they can find book and your

1021
00:40:38,360 --> 00:40:41,080
services. Yep, so you can find

1022
00:40:41,080 --> 00:40:43,680
me online on Facebook and

1023
00:40:43,680 --> 00:40:46,480
Instagram. My username is just my name,

1024
00:40:46,480 --> 00:40:49,360
Elizabeth Plancon and my website

1025
00:40:49,360 --> 00:40:52,200
is elizabethplancon.com and my

1026
00:40:52,200 --> 00:40:54,280
books. Our books are on Amazon. We also

1027
00:40:54,280 --> 00:40:56,440
have a journal that goes along with it.

1028
00:40:56,840 --> 00:40:58,200
If you're someone that likes to journal

1029
00:40:58,200 --> 00:41:00,880
and have that structure, we do offer that

1030
00:41:00,880 --> 00:41:02,680
as well. So those are on Amazon. The

1031
00:41:02,680 --> 00:41:05,000
links are also on my website for those as

1032
00:41:05,000 --> 00:41:07,960
well as and my social media as well.

1033
00:41:09,080 --> 00:41:11,560
Oh, perfect. Do you have any

1034
00:41:11,560 --> 00:41:14,120
last words to wrap up this episode?

1035
00:41:15,360 --> 00:41:17,920
Umm I would just encourage you all to

1036
00:41:18,280 --> 00:41:20,520
just become really aware of your

1037
00:41:20,520 --> 00:41:23,520
thoughts. What you're focusing on and

1038
00:41:23,520 --> 00:41:25,960
then become aware of them if they're

1039
00:41:25,960 --> 00:41:28,160
something that you want to recreate in

1040
00:41:28,160 --> 00:41:30,360
your life over and over again. And if

1041
00:41:30,360 --> 00:41:32,880
not, how can we change our thoughts to

1042
00:41:32,880 --> 00:41:34,920
what it is you do want to create in your

1043
00:41:34,920 --> 00:41:37,480
life?And begin focusing on that.

1044
00:41:38,280 --> 00:41:40,040
You know, if you I also do have a free

1045
00:41:40,040 --> 00:41:41,960
resource on my website for a

1046
00:41:41,960 --> 00:41:43,720
manifestation bundle, which is the daily

1047
00:41:43,720 --> 00:41:46,040
affirmation guide and a manifestation

1048
00:41:46,040 --> 00:41:47,960
checklist, which will kind of give you

1049
00:41:48,040 --> 00:41:50,960
the steps to manifestation if we have

1050
00:41:51,000 --> 00:41:52,560
we we're going to put it in a step

1051
00:41:52,560 --> 00:41:54,920
process. So I would love for you to check

1052
00:41:54,920 --> 00:41:56,520
that out. You can find that on my

1053
00:41:56,520 --> 00:41:58,280
website. I think it'd be really helpful,

1054
00:41:58,280 --> 00:42:00,040
you know, for those beginners as well, as

1055
00:42:00,040 --> 00:42:01,480
well as the book, you know, check out the

1056
00:42:01,480 --> 00:42:03,520
book Manifesting with Purpose. It's a

1057
00:42:03,520 --> 00:42:06,080
great way to, you know, get yourself into

1058
00:42:06,120 --> 00:42:09,040
the spirit and the energy of creating the

1059
00:42:09,160 --> 00:42:11,320
the reality you desire and you want to

1060
00:42:11,320 --> 00:42:14,000
experience. Thank you,

1061
00:42:14,000 --> 00:42:15,560
Elizabeth, so much for being on the

1062
00:42:15,560 --> 00:42:17,240
podcast today. I really love this

1063
00:42:17,240 --> 00:42:19,560
conversation. Yes. Thank you so much for

1064
00:42:19,560 --> 00:42:22,040
having me. It was so beautiful. Thank you

1065
00:42:22,040 --> 00:42:24,600
again. Of course. Of

1066
00:42:24,600 --> 00:42:27,360
course. All right, friends, this is the

1067
00:42:27,480 --> 00:42:30,360
end of this episode. We will see you on

1068
00:42:30,360 --> 00:42:30,920
Monday.