Share your Thoughts about this Episode

About Sunita:

Sunitha is a TEDx Speaker and Trauma-Informed Transformative Executive Coach helping High-Achieving and High-Functioning women break free from their inner struggles of anxiety, overwhelm, burnout, and fear to reach higher professional success with deep personal fulfillment. She is a certified Meditation/Mindfulness Teacher, Positive Psychology Practitioner, Trauma Support Specialist, Spiritual Coach & and Integrative Wellness Inner-Transformation Coach. She is also a Technical corporate leader, a multi-pageant winner (Mrs. India DC, Maryland Virginia 2021 and Mrs India USA Runner Up 2022), a singer, a wife & a mom She is a thought leader who has been actively challenging the cultural fallacy that stress, struggle and burnout are a prerequisite for creativity, happiness and success. Her mission is in exploring and unleashing human potential using Ancient Wisdom, Scientific Healing and Conscious Embodiment. Coming from a high-performing corporate leadership background, being a trauma survivor herself, and having recovered from severe anxiety, depression, fibromyalgia, insomnia, tension myoneural syndrome, chronic pain & chronic fatigue syndrome, she has had the first-hand experience of a radical inner-transformational journey. Her work continues to evolve in alignment with the real-life concerns of the modern-day seeker of peace and fulfillment in an increasingly chaotic world. She teaches truly life-transforming methodologies intricately weaving Eastern practices of contemplative awareness inquiries & mind-body-heart-energy connection with Western practices of somatic trauma healing, positive psychology, cognitive behavioral therapy & emotional intelligence.

Learn more about Sunita:

• website: sunithasandeep.com
• Facebook: https://www.facebook.com/SunithaKSandeep
• LinkedIn: https://www.linkedin.com/in/sunithasandeep/

>> Enjoyed this episode?

• Click here to LEAVE A REVIEW and
• Click here to receive my FREE Morning Meditation Routine Guide




#MentalHealthAwarenessMonth #Courage&Resiliency #omnimindfulness #sunitasandeep #TEDEXSpeaker

FOUNDER'S WHY COMPASS

A mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.

$44/year — Founder's rate ending soon.

👉 compass.omnimindfulness.com

PAUSE WITH PURPOSE QUIZ

Understand your natural traits and archetype in 5 minutes. Free personalized insights.

👉 quiz.omnimindfulness.com/pausewithpurpose

Support the show

🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. 

👉 https://compass.omnimindfulness.com/

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout

✨ Love soulful reflections like this?
👉 Subscribe to the Simple OmniMindfulness™ Newsletter