Zen Commuter's Guide: Unlocking Safety & Connection Through Meditation. A Conversation with Founder of Zen Commuter, Thom (Epi #151).
Omni Mindfulness
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Thom Walters is a meditation instructor with over 40 years of experience. He assists individuals and groups to begin or deepen a meditation practice. It is his hope to help as many people as possible understand their ability to create a life of their own choosing. By helping those develop a consistent practice, he looks to empower practitioners to become still, in their bodies and in their minds, so they can see what has meaning for them. As the host of the Zen Commuter podcast, he interviews meditation thought leaders to help listeners explore the many facets of a mindfulness practice.
Guest's Socials:
Email: thom@zencommuter.com
www.zencommuter.com
Stay sharp in your outer world and grounded within with Shilpa Lewis, Mindfulness-Led AI Strategist and Meditation Life Coach.
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