Healing Out Lao'd

E4: Practice Tip--How to Build Healthy Boundaries + Refer a Friend in Need

May 03, 2019 Season 1
Healing Out Lao'd
E4: Practice Tip--How to Build Healthy Boundaries + Refer a Friend in Need
Chapters
Healing Out Lao'd
E4: Practice Tip--How to Build Healthy Boundaries + Refer a Friend in Need
May 03, 2019 Season 1
Rita Phetmixay
boundary setting, trauma, intergenerational, referral, crises, mental health, emotional health, resilience, friendships
Show Notes

This week's practice tip is an extended conversation from Episode 4 where Wanda and Rita share tips about building healthy boundaries and referring friends to other support systems--primarily illustrated by them talking about overcoming their own relationship challenges. This practice tip is to resource you in engaging in healthy relationship practices and to come to a better understanding of what one's capacity is to support a loved one in need.

In the previous episode, Wanda and Rita engage in conversation about healing being personal/individual, immigrant familial conflicts, and seeking support in the form of psychotherapy.

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REFERENCED IN THIS EPISODE:
PMRTeam (Psychiatric Mobile Response Teams)
Call to consult: 1-800-854-7771 (open 24/7) 

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HUGE SHOUT OUTS TO:
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To provide feedback, let us know of current issues/topics you'd like to bring up and/or suggest people to be guests on this podcast, you may send an email to healingoutlaod@gmail.com. We look forward to hearing your voice!!!