This week's practice tip is an extended conversation from Episode 4 where Wanda and Rita share tips about building healthy boundaries and referring friends to other support systems--primarily illustrated by them talking about overcoming their own relationship challenges. This practice tip is to resource you in engaging in healthy relationship practices and to come to a better understanding of what one's capacity is to support a loved one in need.
In the previous episode, Wanda and Rita engage in conversation about healing being personal/individual, immigrant familial conflicts, and seeking support in the form of psychotherapy.
Check out the corresponding conversation between Rita and Wanda titled: E4: #HealingTheHealer-- Wanda Pathomrit on healing as individual/personal + overcoming immigrant familial conflicts
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REFERENCED IN THIS EPISODE:
PMRTeam (Psychiatric Mobile Response Teams)
Call to consult: 1-800-854-7771 (open 24/7)
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SUPPORT HOL:
Please share HOL to your friends and family and whoever you think can benefit from this space!!! Also, don't forget to subscribe + rate + review HOL on iTunes + Spotify + Google Play + Stitcher and you may give HOL a 5-star rating and share a positive review to help us sustain and continue!
All costs going towards this podcast are out-of-pocket. Healing Out Lao'd is currently facilitated by one-person with amazing guests and collaborators who volunteer their time to support. Consider donating any funds if you are in the position and feel gratitude to do so! Help Rita cover costs by becoming a monthly sustainer at patreon.com/healingoutlaod OR you may make a one-time donation via PayPal.
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JOIN THE COMMUNITY:
Follow us @healingoutlaod on Instagram, Twitter, and Facebook. Check out HOL's brand new website as well: www.healingoutlaod.org and sign-up for the email list to receive quarterly newsletters about what's healing in our community!
**Website designed by @KITSCreativ**
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HUGE SHOUT OUTS TO:
Laos Angeles Roots Members Andrew David Vilaythong for mixing/producing the beats for HOL and "mystery person" @LaosSupply for the beautiful logo design!
To provide feedback, let us know of current issues/topics you'd like to bring up and/or suggest people to be guests on this podcast, you may send an email to healingoutlaod@gmail.com. We look forward to hearing your voice!!!
This week's practice tip is an extended conversation from Episode 4 where Wanda and Rita share tips about building healthy boundaries and referring friends to other support systems--primarily illustrated by them talking about overcoming their own relationship challenges. This practice tip is to resource you in engaging in healthy relationship practices and to come to a better understanding of what one's capacity is to support a loved one in need.
In the previous episode, Wanda and Rita engage in conversation about healing being personal/individual, immigrant familial conflicts, and seeking support in the form of psychotherapy.
Check out the corresponding conversation between Rita and Wanda titled: E4: #HealingTheHealer-- Wanda Pathomrit on healing as individual/personal + overcoming immigrant familial conflicts
---
REFERENCED IN THIS EPISODE:
PMRTeam (Psychiatric Mobile Response Teams)
Call to consult: 1-800-854-7771 (open 24/7)
---
SUPPORT HOL:
Please share HOL to your friends and family and whoever you think can benefit from this space!!! Also, don't forget to subscribe + rate + review HOL on iTunes + Spotify + Google Play + Stitcher and you may give HOL a 5-star rating and share a positive review to help us sustain and continue!
All costs going towards this podcast are out-of-pocket. Healing Out Lao'd is currently facilitated by one-person with amazing guests and collaborators who volunteer their time to support. Consider donating any funds if you are in the position and feel gratitude to do so! Help Rita cover costs by becoming a monthly sustainer at patreon.com/healingoutlaod OR you may make a one-time donation via PayPal.
---
JOIN THE COMMUNITY:
Follow us @healingoutlaod on Instagram, Twitter, and Facebook. Check out HOL's brand new website as well: www.healingoutlaod.org and sign-up for the email list to receive quarterly newsletters about what's healing in our community!
**Website designed by @KITSCreativ**
---
HUGE SHOUT OUTS TO:
Laos Angeles Roots Members Andrew David Vilaythong for mixing/producing the beats for HOL and "mystery person" @LaosSupply for the beautiful logo design!
To provide feedback, let us know of current issues/topics you'd like to bring up and/or suggest people to be guests on this podcast, you may send an email to healingoutlaod@gmail.com. We look forward to hearing your voice!!!