This week’s practice tip is gratitude journaling facilitated by Haylee Thikeo!
For more on Haylee's writing, personal blog, and poetry, you can click on this link!
Check out the corresponding conversation between Rita and Haylee titled: "Episode 7: Haylee Thikeo on writing as healing + navigating identity in Boston + the power of vulnerable storytelling”!!!
As a brand new podcast--we need all the support we can get!!! Please help us reach more folx in the Lao diaspora by subscribing to "Healing Out Lao'd" on iTunes + Spotify + Google Play + Stitcher. In addition, we also need you to support by giving HOL a 5-star rating and to share a positive review to help us sustain and continue! Please join Rita in helping sustain and promote visibility of the Lao diaspora and SUBSCRIBE/RATE/REVIEW now!
All costs going towards this podcast are out-of-pocket. Healing Out Lao'd is currently facilitated by one-person with amazing guests and collaborators who volunteer their time to support. Consider donating any funds if you are in the position to do so! Help Rita cover costs by becoming a monthly sustainer at patreon.com/healingoutlaod OR you may make a one-time donation via PayPal.
JOIN THE COMMUNITY:
Follow us @healingoutlaod on Instagram, Twitter, and Facebook. Check out HOL's brand new website as well: www.healingoutlaod.org and sign-up for the email list to receive quarterly newsletters about what's healing in our community!
**Website designed by @KITSCreativ**
HUGE SHOUT OUTS TO:
To provide feedback, let us know of current issues/topics you'd like to bring up and/or suggest people to be guests on this podcast, you may send an email to email@example.com. We look forward to hearing your voice!!!