Healing Out Lao'd
Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storytelling x healing x tools for sustainability. While this show centers the Lao and broader Southeast Asian diaspora experience, anyone can benefit from this resource, especially those in the margins including BIPOC (Black Indigenous Persons of Color), survivors, thrivers, healers, movement builders, and so forth. In order to highlight the nuances of the diverse Lao diaspora experience, HOL casts diverse perspectives of what it means to be an (adult) child of refugees while also inspiring a new generation of folx to heal and move forward with their lives. This is one project to expand visions of the overall #LaoHealingMovement !!!
Healing Out Lao'd
E33: Christy Innouvong-Thornton on experiences of growing up without her Lao Isan parents + moving beyond narratives of forced resilience & giving back through Southeast Asian foodways
Episode 33 features a conversation between creator/host Rita Phetmixay and founder of Courageous Kitchen & TukTuk Box enterprises, Christy Innouvong-Thornton!
During this episode, Christy reflects on her painful experiences of growing up in a white household (w/o her Lao Isan parents) + moving beyond narratives of forced resilience & giving back through Southeast Asian foodways.
Today, Christy is living her best life in North Carolina, while feeding, educating and creating socioeconomic advancement for Southeast Asian people through TukTuk Box, a specialty food retailer storytelling platform.
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HOL is a podcast and virtual practice space exploring Lao diaspora storytelling, healing, and tools for sustainability. Learn more at healingoutlaod.org
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Help sustain this space for future generations by becoming a monthly sustainer at patreon.com/healingoutlaod OR by making a one-time donation via PayPal and write in the description “#HOLdonation”
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Music & Audio Editing: Andrew David Vilaythong
Logo design: Salong Namsa of Laos Supply
Website: KitsCreativ (Tony Innouvong x La Keodouangkham)
HOL Advisory Board: Wanda Pathomrit, Saengthong Douangdara, Kulap Vilaysack
Huge KOP JAI to Critical Refugee Studies Collective (with assistance from JoJo Ramirez) for funding SZN2.0 episodes. The Critical Refugee Studies Collective envisions a world where all refugees are treated and embraced as fellow human beings with all fundamental rights and privileges.