Healing Out Lao'd
Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storytelling x healing x tools for sustainability. While this show centers the Lao and broader Southeast Asian diaspora experience, anyone can benefit from this resource, especially those in the margins including BIPOC (Black Indigenous Persons of Color), survivors, thrivers, healers, movement builders, and so forth. In order to highlight the nuances of the diverse Lao diaspora experience, HOL casts diverse perspectives of what it means to be an (adult) child of refugees while also inspiring a new generation of folx to heal and move forward with their lives. This is one project to expand visions of the overall #LaoHealingMovement !!!
Healing Out Lao'd
SZN 3 Trailer
Healing Out Lao'd finally re-launches another season after a couple years of challenges and growth pains! In this trailer, Rita introduces the continued themes of the upcoming season focused on healing, resilience, and community within the Lao diaspora. The conversation delves into personal updates, including the host's achievements and experiences, as well as the challenges of navigating grief and friendship transitions. The episode concludes with an exciting preview of what to expect in Season Three, emphasizing the importance of digging deeper into transformation.
SUBSCRIBE to HOL's new YouTube channel: youtube.com/@healingoutlaod
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HOL is a podcast and virtual practice space exploring Lao diaspora storytelling, healing, and tools for sustainability. Learn more at www.healingoutlaod.org
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Help sustain this space for future generations by becoming a monthly sustainer at patreon.com/healingoutlaod OR by making a one-time donation via PayPal and write in the description “#sustainHOL”
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Music: Andrew David Vilaythong