Little Ones and Messy Buns
Welcome to Little Ones and Messy Buns podcast. We are a group of sorority sisters, turned moms who have been by each other's sides through it all. In 2009, we opened our bids and found each other. Fast forward 15 years and 15 babies later, we have gone from bids to kids. This podcast is a way for us to spend time together, share stories with other moms and remember we aren't alone in this season of life.
Little Ones and Messy Buns
Simple Swaps for a Healthy Lifestyle
This week we are coming to you with our first episode request: curating healthy lifestyles for our family. Darcy and Jess are the resident experts in the group and they have lots of great information to share. Topics covered include: labels to look for, how to use kid-friendly language when discussing health topics and easy swaps to get you started on your health journey. Darcy and Jess also share their top priorities for having a healthy lifestyle and recommendations of books and influencers to follow to learn even more.