Viva Her Podcast
Viva Her was created out of a passion for women empowerment and wanting to bring together alike females. Viva Her is a podcast dedicated to women, honoring the strength and experiences of women through life. From relationship reflections to career insights to trauma and healing. Some episodes will have special guests while others will just dive into some of the many aspects of life. Join me on this journey!
Viva Her Podcast
S1E6 - Why should I care about my sleeping habits?
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Ariana
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Season 1
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Episode 6
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Do you think there is a difference between the sleep that women need vs men? Let's talk about that and sleeping habits!
