Say No To Diets
A podcast aimed to help those who struggle to implement healthy living, and those who have tried and failed lots of diets in the past, and want help and support reaching their goals and living a healthier happier and confident life!
Say No To Diets
Interview with JLC Lifts (Jade Coston) - High and Lows of her Health Journey
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Lucky Hobbs
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Season 1
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Episode 1
In this interview, Jade breaks down her fitness journey step by step.
Starting with feeling low about her body and lifestyle, and taking action to feel happier and healthier by losing weight at a well known weight loss club, to finding a passion for structured gym training and nutrition, to then putting her heels and bikini on for stage at PCA and IFBB! And now she doesn't compete, what is her story? A great and real insight from her.
- Host's Instagram: @DistrictHobbsNutrition
- Host's Email: lucky@districthobbs.co.uk