Say No To Diets
A podcast aimed to help those who struggle to implement healthy living, and those who have tried and failed lots of diets in the past, and want help and support reaching their goals and living a healthier happier and confident life!
Say No To Diets
"Clean Eating" is a dirty phrase - What does it ACTUALLY mean?
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Lucky Hobbs
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Season 1
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Episode 8
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We hear Clean Eating a lot, but does this create an even worse relationship with food? A quick dive into what Clean eating actually is and putting a positive mindset spin on it instead of making you feel worse! I've heard 100's of people say "Clean" and "Dirty" or "Cheat" meals, so if you have done this before and struggle with it being helpful, have a listen!
- Host's Instagram: @DistrictHobbsNutrition
- Host's Email: lucky@districthobbs.co.uk