Say No To Diets
A podcast aimed to help those who struggle to implement healthy living, and those who have tried and failed lots of diets in the past, and want help and support reaching their goals and living a healthier happier and confident life!
Say No To Diets
The Olympic Bug - The influence others have on our diet and health
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Lucky Hobbs
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Season 1
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Episode 10
Do you watch the Olympics and start to feel inspired? Does it make you move a bit differently this week, maybe you've done your first workout of 2024? Maybe you've run a 10km run for the first time! Well, how does this happen? Let's talk about the influence, good and bad, other people have on our diet and fitness goals.
- Host's Instagram: @DistrictHobbsNutrition
- Host's Email: lucky@districthobbs.co.uk