The Brainstream Podcast
The Brainstream is a podcast dedicated to all things brain health, mental health, peak performance, lifestyle design, and recovery. In collaboration with The Braincare Performance Center and Wave Neuroscience, the Brainstream Podcast will explore a science backed approach toward optimizing your potential.
The Brainstream Podcast
Mental Health, Recovery and Optimization with Pro Surfer, Koa Smith
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Koa Smith is a professional surfer, entrepreneur, and creative with a distinct and contagious passion for life. After several concussions, Koa realized something was off with his mental health, and embarked on a powerful journey to find balance again. We discuss his experience with psychedelics, mindfulness and meditation, breathwork, and ultimately his decision to seek help from Wave Neuro and Braincare Performance Center.