The Brainstream Podcast
The Brainstream is a podcast dedicated to all things brain health, mental health, peak performance, lifestyle design, and recovery. In collaboration with The Braincare Performance Center and Wave Neuroscience, the Brainstream Podcast will explore a science backed approach toward optimizing your potential.
The Brainstream Podcast
Anxiety, Ditching Xanax, and How MeRT Therapy is Changing the Game, with Tanner Wayne
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On this episode of the Brainstream Podcast, we welcome Tanner Wayne, professional drummer and drum tech, who has toured with renowned bands and carved out a successful career in the music industry. Tanner joins us to share his personal journey with mental health, particularly his battle with anxiety. In this candid conversation, Tanner opens up about how he was able to stop taking Xanax and the strategies that helped him regain control, including a transformative experience with MeRT therapy at Braincare Performance Center. Tune in to hear how he navigated the ups and downs of anxiety, and how MeRT has supported his mental wellness and continued success.