Cranksetology

Cranksetology Podcast with Carly Albrecht RDN the Owner of Sustenance Simply

Sylvia and Roberta Season 1 Episode 6

Cranksetology had energy filled conversations with Carly Albrecht. Carly's passion is cycling and her expertise is nutrition. She loves helping other people and tweaking their diet to get them to their top performance. We talked about Pre-ride nutrition, Post-ride recovery, her expertise in nutrition and about her company Sustenance Simply.


  • Sustenance Simply Facbook Page - https://www.facebook.com/profile.php?id=61552047541564 
  • Sustenance Simply website- sustenancesimply.com
  • Instagram - sustenancesimply

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