My Voice, My Way
Welcome to “My Voice, My Way” – the podcast that gives a voice to those living with voice disorders.
I’m your host, Margaret Stoddart. I live with a complex voice condition – a combination of Muscle Tension Dysphonia and Spasmodic Dysphonia – and I’m also proud to serve as an Area Contact Leader for Dysphonia International, supporting others across the UK who are living with these often misunderstood conditions.
I created this podcast to raise awareness and start honest conversations about what it really means to live with a voice disorder.
Each episode, I speak with people who understand voice disorders from the inside – fellow sufferers, voice users, and expert clinicians, including ENT specialists, speech and language therapists, and clinical psychologists. Together, we explore the challenges, the treatments, the emotional impact – and the resilience it takes to reclaim our voices.
Whether you’re living with a voice disorder yourself, supporting someone who is, or working in voice care – you’re in the right place. This is a space for shared stories, practical insights, and above all – connection.
This is My Voice, My Way. Let’s get started.
My Voice, My Way
My Voice, My Way with Dr Luke Aldridge-Waddon Clinical Psychologist
Hello and welcome to another episode of My Voice, My Way—the podcast where we explore the lived experiences, science, and support behind voice disorders. As someone with lived experience of a voice condition, I am passionate about opening up honest conversations about the impact they have on our lives—not just physically, but emotionally, too.
“Today’s episode is one I’ve wanted to do for a long time. We’re talking about the psychological side of voice disorders—and how our emotional wellbeing and identity can be deeply affected when our voice changes. My guest is Dr. Luke Aldridge-Waddon, a highly specialised clinical psychologist with extensive experience supporting people with voice conditions.
“Dr. Aldridge-Waddon is helping reshape how we understand voice disorders — not as purely physical or emotional, but as complex conditions where voice, mind, and identity interact. His work shows that psychological support isn’t just an add-on; it’s essential care.”
Here are the links which Luke mentioned during the episode:
The Overcoming Series https://overcoming.co.uk/7/Home
nformation on NHS Talking Therapies: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/
https://dysphonia.org/
For those interested in principles from Acceptance and Commitment therapy, explore books/workbooks of Dr Russ Harris, Dr Steve Hayes, and colleagues.
For those interested in principles from Compassion Focused therapy, explore books/workbooks by Dr Kristin Neff, Dr Chris Irons, and colleagues.