Physician, Heal Thyself The Podcast

Episode 27: The Top 7 Foods YOU want to AVOID!

Dr. Ana Lara Season 1 Episode 27

Learn about the top 7 foods you want to avoid, to be healthier. Most doctors do not talk to their patients about the importance of diet. These foods have been known to cause issues in your health. We will discuss how inflammation and oxidative stress has an impact on your health.

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