Episode 34: Let’s Talk About Hormones and their Impact!

Hormones! Hormones! Hormones! They have such an impact on our wellbeing. Yet so many people do not understand how they function and how to optimize your hormone levels. In this episode we discuss what are hormones, what are sex hormones, the steroid pathway of hormones, how hormones are converted, the effects hormones have on us, and common side effects hormone imbalance have on people. We will discuss perimenopause transition and what are some things women can do. 

If you are interested to learn more on how we can help you with your hormone health and you suspect your hormones have gone wild, schedule a Free 15 Minute Phone Consultation and learn how we can help you: 

https://raicesndmedcenter.com/appointments/

Resource Links: 

For more information on how to work with Dr. Ana Lara, please visit and schedule your FREE 15 minute phone consultation:

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